Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine cover art

Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine

Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine

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Episode Summary

I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity.

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Show Notes Page

jeffsanders.com/593

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