Home Unbound (Safety & Anxiety) w/ Samm
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Home Unbound (Safety & Anxiety) w/ Samm
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About this listen
Samm takes us on a lyrical and lucid walk through what it means to be at home wherever you are, with some infotaining side quests into the relationship between polyvagal theory and zazen along the way. Why don’t we feel safe even when we apparently are? What (if any!) control do we have over our nervous system? Is too much discipline just another distraction or is an inconsistent regimen the most disciplined kind?? Find out here!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.