Home Sanctuary:. Digital Detox for Mental Health Boost
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Home Sanctuary:. Digital Detox for Mental Health Boost
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About this listen
Key Takeaways:. Declutter your home, utilize calming scents, create a relaxing atmosphere, and practice mindfulness to foster better mental health at home.
Target Audience:. Stressed individuals seeking strategies to enhance their living environments tranquility and overall well-being.
Episode Tags:. Mental Health, Home Sanctuary, Decluttering, Aromatherapy, Mindfulness
Podcast Category:. Personal Development, Health & Wellness
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to The Digital Detox, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.