• Hitting Harder - Part 1.2 - Timing and Coordination

  • May 9 2025
  • Length: 6 mins
  • Podcast

Hitting Harder - Part 1.2 - Timing and Coordination

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  • Summary

  • Mastering the Fundamental Attacking Technique:Timing and Coordination: Effective attackers coordinate their approach, jump, and arm swing to contact the ball at its optimal height37.... Athletes must anticipate the setter's delivery and adjust their approach accordingly to be in the right position for a powerful attack37. Good timing maximizes height and reach
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.