High Phenolic Olive Oil: Science-Backed, Hype-Approved
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High Phenolic Olive Oil: Science-Backed, Hype-Approved
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About this listen
High phenolic olive oil is being marketed as the Ferrari of fats—packed with antioxidants, anti-inflammatory compounds, and a hefty price tag. But is it worth it? In this episode, we break down what “high phenolic” actually means, the science behind its health claims, and why freshness, testing, and storage matter more than the label. Plus, practical tips for finding an olive oil that delivers on both taste and benefits—without falling for overpriced hype.
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