High Performance: The All or Nothing Mentality of Cari Higgins
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High Performance: The All or Nothing Mentality of Cari Higgins
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About this listen
In this conversation, Brian Manning and Cari Higgins explore what it takes to achieve high performance, the myth of balance, and the importance of creating one's own narrative. Cari shares her experiences as a professional cyclist and how they translate into her current career in real estate.
They discuss the all-or-nothing mentality, the significance of community support, and the impact of morning routines on productivity. The conversation also touches on cultural perspectives on work-life balance and the value of taking time for oneself.
Episode Highlights:
00:00 Introduction to High Performance and Balance
03:09 The Myth of Balance in Life and Work
06:00 All or Nothing Mentality in High Performance
08:36 Focus and Energy Management in Professional Life
11:22 Accountability and Support Systems
14:20 Morning Routines and Personal Rituals
16:37 Morning Rituals and Goal Setting
18:05 The Art of Saying No
20:29 Creating Your Own Narrative
22:17 The Importance of Positive Energy
22:49 Lessons from Travel and Work-Life Balance
28:09 Resetting Values and Priorities
29:10 Rapid Fire Questions and Key Takeaways