Season 5, Episode 177

Hey Thrive Tribe!

In this episode, I’m getting real and raw about one of the most defining moments of my journey—my breakup. I’m sharing what it taught me, how it stretched me, and the ways I’ve grown into the woman I am today because I chose me.

This isn’t just about heartbreak—it’s about healing, self-worth, and reclaiming your power. If you’ve ever struggled with putting yourself first, this one’s for you.

Plus, I’m sharing all the deets about the Courage Couture Gala—a celebration of resilience, elegance, and unapologetic boldness. Tickets are officially on sale, so don’t wait—go grab yours! Visit saaveme.org to get your tickets

Season 5, Episode 176:

Hey Thrive Tribe!

Welcome back to another episode of Hey Queen, Thrive! May is Mental Health Awareness Month. We have been talking about self love all month long.

On this episode, I sat down with Cassandra Hill, a transformation agent for black women to talk about learning to love ourselves.

This episode's Thriver Nuggets are 7 Ways to Start Loving Yourself

Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!

Cassandra's Contact:

Website: www.cassandrarhill.com

Facebook: Cassandra Hill Healer For Women

IG: Live.HealthyforLife

Season 5, Episode 175:

Hey Thrive Tribe!,

Welcome back to another episode of Hey Queen, Thrive! Season 5. On this episode, I am giving you some insight on how I went from struggling & undiscovered to discovered and booked with the power of the Media.

This episode's Thrive Nuggets are practical tips for attracting more media attention this year.

Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!

My Contact info:

Social Media: @heyqueenthrive on IG

Email: heyqueenthrivepodcast@gmail.com

Website: www.leahmforney.com

Season 5, Episode 174:

Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Season 5.

On today's episode, we are sitting down with new author and former client of mine, Corinna Dunn to talk about her journey to becoming an author and turning her pain into power,

This episode's Thriver Nuggets is 7 ways to kickstart your healing journey

Make sure to follow myself and my guest experts on their social media platforms.

Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to ⁠https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!

Corinna's Contact:

Social Media: FitFabCori on Lemon8, Fanbase, Neptune &TikTok

Podcast: The Melanin Wellness Podcast

Book: https://www.amazon.com/NOTE-SELF-SURVIVING-THRIVING-AFTERMATH/dp/B0DJQVC4F5

Season 5, Episode 173:

Hey Thrive Tribe!

Welcome back to another episode of Hey Queen, Thrive! April is Sexual Assault Awareness Month as well as Autism Awareness Month.

Trigger Warning: On this episode, we will discussing the impact of sexual trauma on reproductive health.

This episode's Thriver Nuggets is 7 Ways to Become an Advocate

Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexual violence. If not, I need you to go to https://www.leahmforney.com/event-details/courage-couture-gala-2025 to learn more and get your tickets. Hope to see you there!

Dr. Zee's Contact Info:

Social Media: FB: Zalika Nisbeth & IG: Healing With Dr. Zee

Season 5, Episode 172:

Hey Thrive Tribe! Welcome back to Season 5 of Hey Queen, Thrive! Your girl is BACKKK!!! On this episode, I will be sharing life updates, business updates, the flow of Hey Queen, Thrive, and so much more.

Tune in every Thursday for a new episode!

If you haven't grab your tickets to the Courage Couture Gala: Click here to learn more. Hope to see you there.

My contact info:

Social Media: @heyqueenthrive

Email: heyqueenthrivepodcast@gmail.com

Hey Thrive Tribe! Hope all is well!

Life throws curveballs and often times we just need to take a step back and reevaluate somethings. Tune in to my state of Hey Queen, Thrive! Address.

Season 4, Episode 171;

Hey Thrive Tribe! It's the Season 4 Finale!!! Thank You for Rocking Out With Me for 4 Seasons. I love you all.

I wanted to do something different to close out this episode. I wanted to share my heart regarding my grief journey from 2018 to 2019 when I buried 5 loved ones and then this year with the passing of my mother.

I pray that this episode places who this is for. I love you all. Be Blessed.

Make sure to follow me on social media @leahmforney & @heyqueenthrive or shoot me an email at heyqueenthrivepodcast@gmail.com