Are men and women really on the same team when it comes to love? In this season finale, we’re diving deep into what it truly takes to build a solid relationship in 2025.

From common misconceptions about men and women, to the unspoken truths about modern gender roles, this episode shares raw, personal insights on how to create a partnership that lasts.

We sat down LIVE with four powerhouse guests: writer & speaker Jess Janz, therapist Kausalya Vimal, Juno-winning singer & changemaker Jully Black and Mental health advocate Stacy-Ann Buchanan .

Together, we unpack the real work behind healthy healing between men and women, why so many relationships fail, and what it takes to grow together instead of apart.

We discuss:

• 0:46 Jess Janz on feeling "muchness" and sitting with complexity
• 6:04 Theon's take on men's role to provide vs. women's need for romance
• 8:42 Jully Black shares powerful wisdom on aging vs. growing up
• 11:53 Kausalya Vimal on the importance of radical honesty in self-discovery
• 13:30 Stacy Ann Buchanan on why love evolves and the need for constant check-ins
• 17:52 Tychon asks: How much should men "just know" vs. being told?
• 25:58 Jimmy on teamwork in a relationship and ditching gender roles
• 27:11 Theon explains why he doesn't believe in traditional gender roles
• 32:48 Theon gets real about the "rat race" and its impact on relationships
• 36:55 Jess Janz on investing in the relationship's well-being, not just individual actions
• 37:49 Kausalya Vimal's thoughts on pushing through relationship tough times

👉 Don't forget to like, comment, and subscribe for more insightful conversations on relationships, mental health, and personal growth!

📢 Connect with the hosts:

📲 Instagram [@tychoncarter @jiimmy0131 @mindstateu @_thacalm

Connect with the guest: Missjullyblack Stacy-ann Buchanan Jess Janz Kausalya Vimal

In this He’s a Guy Podcast LIVE season finale, we ask the raw question: Is depression a choice? Joined by CAMH psychiatrist Dr. David Gratzer and therapist Leslie Ann Smith, we unpack what depression really is, the difference between sadness and clinical depression, cultural barriers for Black communities, and what society still gets wrong.

Our hosts, Stef, Tychon, Terril, and Theon share personal truths, myths about “snapping out of it,” and why understanding depression as an illness matters more than ever.

👉 Join the conversation. Break the stigma. Heal together.

🔔 Subscribe & turn on notifications for more unfiltered conversations on mental health, masculinity, and culture.

Key Discussion Points:

• 0:00 Welcome & Introduction
• 0:56 Is Depression a Choice? The Core Question
• 2:40 Mental Check-ins: Our Honest Feelings Live
• 6:49 Sadness vs. Clinical Depression: Expert Definition (Dr. David Gratzer)
• 8:18 Personal Battles: Our Hosts Share Their Depression Experiences
• 14:12 The Impact of Societal Views on Mental Illness
• 17:14 Cultural Influences on Depression & Treatment (Leslie Ann Smith)
• 28:46 One Word: How Can We Change How We Treat Depression?

#Depression #MentalHealth #Podcast #BlackMen #CAMH #Therapy #IsItAChoice #LivePodcast #BlackMentalHealth #MentalHealthAwareness #Stigma #Healing #RealTalk #Psychiatry

📢 Connect with the hosts:

📲 Instagram [@tychoncarter @jiimmy0131 @mindstateu @_thacalm

Connect with the guest:

Dr. David Gratzer: Psychiatrist @ CAMH

Leslie Ann Smith: Co-Founder of Kahle Therapy & Consulting

Is entrepreneurship really for everyone, or are we just glorifying the hustle?

In this episode of the He’s a Guy podcast, we sit down with entrepreneur Junior Ofori for a raw and unfiltered conversation about what it takes to build something from scratch.

From losing over $200,000 in a failed tech project to being stuck in a contract that drained $16,000/month for two years, Junior opens up about the hard lessons, the emotional toll, and the deep faith that kept him going. This isn’t your typical “how to get rich” episode; this is the truth about entrepreneurship that most people never share.

If you’ve ever questioned the grind, struggled in silence, or felt like giving up, this one’s for you.
 Tune in. Take notes. And rethink what success really means.

📢 Connect with the hosts:

📲 Instagram [@tychoncarter @jiimmy0131 @mindstateu @_thacalm

Connect with the guest:

Instagram @jr_alphapack