FROM MILITARY LEADER TO MISS USA INTERNATIONAL

Lisa Tauai’s Unbelievable Transition Story | HeroFront Podcast

What happens when a 20-year Air Force commander trades her uniform for a crown? In this epic episode, we sit down with Lisa Tauai — a retired Lt. Colonel, nationally recognized dietitian, and current Miss USA International 2025 — to explore what it really takes to reinvent your life after military service.

Whether you’re navigating transition, battling imposter syndrome, or dreaming bigger than your circumstances, Lisa’s story is your roadmap to rising strong.

00:00 – Intro Trailer

04:50 – Lisa’s Joyful Energy and “Flow” Mentality

05:31 – Fish-Forward Nutrition and Sustainable Wellness

06:49 – True Crime TV and America’s Most Wanted Story

09:39 – Instagram Growth and Meta Verification Secrets

14:50 – Pageant Queen Origins: First Time on Stage

18:44 – Air Force to Runway: How She Did It

22:54 – Squadron Commander Lessons on Leadership

29:50 – Veteran Depression and Finding Post-Service Identity

34:35 – Launching “Vegas Saints” and Creating Legacy Content

39:52 – Why Veterans Need to Prioritize Health Now

46:15 – Purpose and Longevity: What Blue Zones Teach Us

52:13 – Lisa’s NICU Trauma and Motherhood Resilience

1:04:09 – Parenting, Perspective, and Post-Military Healing

1:16:04 – Where Lisa’s Going Next (Cosmetology and Coaching)

1:21:04 – Military vs Civilian Mindset: Owning Your Voice

1:24:04 – Final Message: “You’re Not Too Late — Start Now”

GUEST: LISA TAUAI

Miss USA International 2025

Registered Dietitian, Veteran, Speaker

Instagram: @lisatauai

If Lisa’s story inspired you, be sure to follow, rate, and share this episode. Your support helps us continue amplifying the voices of veterans, leaders, and everyday heroes.

Listen now on YouTube, Spotify, Apple Podcasts, and all major platforms.

🧭 Veterans are quietly leaving the United States… and never looking back.

In this emotional conversation, John H. Davis — combat veteran, Harvard grad, and author — shares why he left America and how life abroad is saving veterans’ lives.

He opens up about:

• The mental health crisis in America

• Why veterans abroad rarely die by suicide

• The dating scene overseas

• Cost of living and living like royalty

• How to start fresh in another country

Could moving abroad be the answer?

📍 TIMESTAMPS

00:00 – Why so many veterans are leaving the U.S.

05:15 – What it’s really like to live abroad

10:42 – Mental health and PTSD abroad vs U.S.

14:35 – “I started sleeping through the night again…”

18:00 – Freedom, peace & perspective

22:55 – Cost of living abroad as a veteran

28:20 – Dating, relationships & lifestyle

35:48 – Suicide rate overseas: near zero

42:10 – Roadmap: how to move abroad

48:36 – Advice for veterans on the edge

54:02 – The retreat idea that could save lives

1:01:05 – Final thoughts & where to find John

🔗 FIND JOHN H. DAVIS

🌍 Website & Free Guide → johnhdaviswriter.com

📚 Books: Combat to College, 365 Days of Veteran Affirmations

📸 Instagram → instagram.com/johnhdaviswriter

🎥 TikTok → tiktok.com/@johnhdaviswriter

🎙️ Subscribe for more powerful veteran stories.

New episodes every other week.

#VeteransLivingAbroad #LifeAfterMilitary #PTSDRecoveryForVets

#VeteranSuicidePrevention #VeteranDatingAbroad #AmericanExpatLife

#JohnHDavis #LoveOverseas #LivingAbroad #HeroFrontPodcast

💬 “I’ve never heard of a veteran suicide overseas.”

Nate Scheer is a U.S. Air Force officer, leadership expert, and host of The Mind Force Podcast, where he tackles the mental and emotional challenges of military service, professional growth, and personal resilience. In this episode, Nate and Josh dive deep into the dark side of leadership, including the mental health struggles leaders face, the enlisted-to-officer transition, and how alcohol impacts stress management. They also discuss strategies for overcoming imposter syndrome, building trust in teams, and supporting loved ones battling depression or addiction. This is a raw, unfiltered conversation about mental resilience, leadership pressure, and personal growth that every leader—military or civilian—needs to hear.

Check out his show here and make sure to subscribe!

MindForce: Mental Fitness & Life's Stories!

Timestamps:

0:00 – Introduction to Nate Scheer and The Mind Force Podcast

4:11 – Why Nate started his podcast and his mission to discuss mental strength

7:40 – The power of unfiltered conversations and authentic storytelling in podcasting

14:59 – The psychology of leadership: team dynamics, purpose, and trust-building

24:59 – The impact of alcohol on mental health, leadership stress, and self-awareness

39:11 – Struggles of crossing over from enlisted to officer and dealing with imposter syndrome

50:06 – How to help a loved one battling depression, burnout, or alcohol addiction

57:12 – Breaking down the enlisted vs. officer divide and improving communication

1:03:05 – The importance of celebrating small wins and fostering a positive team culture

1:09:48 – Practical coping strategies for stress management and self-care

1:15:22 – Three major leadership lessons from Nate’s military career

1:21:17 – Final reflections and gratitude between Nate and Josh

What This Episode Covers:

This episode is a must-listen for military members, leaders, and anyone navigating high-pressure careers. Nate and Josh expose the hidden struggles of leadership, including mental health challenges in the military, the stigma around seeking help, and why so many leaders feel isolated. They discuss the dangers of relying on alcohol as a coping mechanism, the importance of mentorship in leadership, and how to create a culture of trust and resilience. If you’re looking for honest leadership insights, mental toughness strategies, or ways to bridge the enlisted-officer communication gap, this conversation is packed with valuable lessons.

🔹 Listen now and gain insights on mental resilience, leadership, and overcoming adversity!