In this week's episode Amie and Jon welcome back Kevin to discuss his reflections on the London Marathon 2025. Jon and Amie talk to Kevin about his highs and lows, lessons learned and what he is planning to do next.

Always a great conversationalist Kevin captures the energy of London and talks about how he overcame the heat this year. And most importantly we did talk about his time once, just whether he had a good time!

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In this week's episode of Here For the Long Run, Jon and Amie walk through their 2024 race review of 'The Lap' - a full circumnavigation of Lake Windermere.

The race is 75k and has ~3000m of elevation, as well as some of the most stunning scenery the Southern Lake District has to offer (and some of the best snacks to boot!).

They discuss the race weekend, kit, the route, as well as their highlights and learnings.

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In this episode Jon and Amie talk about Jon's second 100, the Centurion Autumn 100 2024.

Jon and Amie talk about the race, highs and lows and lessons learned and reflect on what turned out to be a challenging race for Jon. We draw comparisons vs Amie's 2024 South Downs Way and the pros and cons of the different races.

A honest, and sometimes raw reflection of the challenges of 100 miles and how to move through and problem solve along the way.

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