In this episode, we explore the concept of embodied love, a deeply felt and lived experience, with dating and embodiment coach Amber Lavin. Amber shares her personal journey of breaking free from repetitive dating patterns and finding her securely attached husband. She discusses the importance of being mindful, recognizing old patterns, and healing the nervous system to attract healthier relationships. Amber outlines her six-step process for achieving real, healthy connections, and offers insights on how to navigate dating with intention and presence. The conversation also covers the role of neuroplasticity in changing ingrained habits and emphasizes the impact of secure relationships on future generations.

00:00 Introduction to Embodied Love

00:19 Meet Amber Lavin: A Journey of Transformation

01:32 Understanding Patterns in Relationships

02:49 Amber's Personal Journey and Realizations

06:22 The Role of the Nervous System in Dating

08:53 Amber's Coaching Approach and Techniques

14:10 The Importance of Support and Accountability

21:18 Final Thoughts and Reflections

In this episode of Her New Lens, host Tricia Rose Stone engages in a profound conversation with author and transformational storyteller Becca Eve Young. Becca recounts her deeply personal journey from corporate success to a series of life-altering experiences, including the collapse of her marriage, loss of her father, and a period of enforced solitude in rural Mexico during the pandemic. This solitude led to a spiritual awakening and a complete transformation of her life and self-understanding. The discussion highlights the importance of listening to one’s inner voice, embracing solitude, and understanding that tumultuous times are often catalysts for significant personal growth. Becca's experience serves as a powerful reminder of how life's unexpected detours can guide us back to our true selves.

00:00 Introduction to Becca Eve Young's Transformational Journey

01:20 Becca's Early Life and Career Success

03:40 The Collapse: Marriage, Career, and Personal Struggles

05:16 A Turning Point: The Decision to Change

07:12 Solitude in Mexico: A Forced Period of Reflection

09:09 Embracing Solitude and Self-Discovery

11:56 Finding Peace and Joy in Solitude

18:11 The Power of Meditation and Nature

20:21 The Power of Solitude and Reflection

21:02 A Journey of Transformation and Alignment

22:48 Spiritual Awakening and Connection

23:34 Embracing Psychedelics for Deeper Understanding

24:43 The Impact of a Profound Spiritual Experience

27:52 Navigating the Messy Middle of Transformation

29:00 Finding Purpose and Sharing the Story

31:13 The Importance of Vulnerability and Authenticity

36:05 A New Lens on Life

41:11 Conclusion and Final Thoughts

Exploring Unity Consciousness: A Conversation with Lelanea

In this episode of 'Her New Lens,' we explore the realm of unity consciousness with transcendental coach and near-death experiencer Lalanea. Lelanea shares her profound mystical experiences and their impact on her life and work, guiding others to transcend fear-based patterns and reconnect with their authentic inner wisdom. The conversation covers her near-death experience, the importance of teaching from personal embodiment rather than intellect, and the process of overcoming egoic death to discover one's true self. Lalanea also discusses the practical application of unity consciousness in everyday life, emphasizing the importance of self-worth and self-love. She encourages listeners to view the world through the lens of unity, fostering deeper compassion and connection with all living beings.

00:00 Introduction to Unity Consciousness

04:25 Lelanea's Near-Death Experience

10:42 The Impact of Trauma and Clair Sentience

15:14 Egoic Death and Spiritual Awakening

20:58 Mystical Experiences and Their Significance

27:36 Navigating Uncharted Spiritual Experiences

28:09 Telepathic Communication and Ayahuasca

29:37 Unity Consciousness and Ego Death

34:42 The Role of Belief Systems in Consciousness

38:23 Healing Self-Worth and Relationships

44:15 Personal Journey and Conscious Celibacy

47:45 The Lens of Unity and Oneness

50:12 Final Reflections and Takeaways

In this episode of 'Her New Lens,' host Tricia Rose Stone interviews Gail Cawley Showalter, a coach, author, speaker, and advocate for single mothers. Gail shares her inspiring story of raising three children as a single mom for 16 years, which shaped her mission to empower women through faith, education, and community. She discusses the founding of her nonprofit, Single Moms Empowered, which provides resources and scholarships to help women pursue meaningful careers. The conversation explores Gail's resilience, faith, and commitment to helping single mothers achieve independence and success. Gail offers heartfelt advice, insights into her spiritual journey, and practical steps for women in transition, emphasizing the importance of renewed self-confidence and being gentle with oneself.

00:00 Introduction to Gail Cawley Showalter

01:12 Gail's Journey as a Single Mother

02:41 Founding Single Moms Empowered

04:32 Challenges Faced by Single Mothers

05:30 Support Systems and Mentorship

08:35 Faith and Education

19:05 Advice for Women in Transition

25:51 Conclusion and Final Thoughts

In this episode, Tricia Rose Stone delves into the transformative message behind a powerful lyric from Taylor Swift's song 'The Fate of Ophelia.' Tricia discusses how the line 'I swore my loyalty to me, myself, and I' encapsulates the journey of self-worth, self-belief, and true inner alignment. Exploring the scientific, spiritual, and energetic implications, she emphasizes the importance of emotional self-reliance as a foundation for attracting genuine and aligned love. Through personal anecdotes and insights, Tricia highlights the cultural and societal tendencies toward self-abandonment and offers a compelling narrative on the benefits of committing to oneself fully. Join Tricia as she unpacks this profound transformation and shares a heartfelt invitation to create and live by your own self-pledge.

00:00 The Lyric That Changed Everything

00:53 Becoming a Swiftie: The Travis Kelce Effect

02:27 The Power of Self-Pledge

12:24 The Science Behind Self-Belief

15:24 Embracing Self-Worth and Magnetism

17:02 A Personal Commitment to Self

18:26 Conclusion: Belonging to Yourself

In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the evolving nature of friendships and how they impact our lives. She introduces the concept of friendship as an energy rather than a fixed role and explores ten distinct friendship energies, each offering unique insights into our relationships. Tricia emphasizes the importance of strong, supportive friendships as the top predictor of lifelong well-being, backed by a recent Harvard study. The episode encourages listeners to view friendships as a dynamic mosaic and provides valuable tips for aligning with different friendship energies to foster clarity, compassion, and personal growth.

00:00 Introduction to Friendship Energies

00:41 The Importance of Friendships

02:29 Visualizing Friendships as a Mosaic

03:42 Lifelong Friendships

05:31 Spiritual or Soul Friendships

07:14 Compatible Friendships

08:36 Intimate Friendships

09:49 Time-Specific Friendships

11:51 Mentor Friendships

12:59 Fun and Adventure Friendships

14:19 Mirror Friendships

15:33 New Aligned Friendships

16:53 Distant but Important Friendships

18:04 Reflecting on Your Friendships

21:40 Final Thoughts and Blessings

In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the profound impact of perception on our lives, drawing from her extensive experience in optometry and coaching. Tricia introduces her 'new lens method,' a transformative four-pillar process designed to help individuals change their internal lenses and, consequently, their lives. She discusses the influence of childhood imprints on our perception and the power of shifting to a more positive lens. Tricia also shares insights from influential thinkers like Anais Nin, Byron Katie, Eckhart Tolle, and more. Listeners will learn about the steps of heart-led transformation, empowered vision, authentic integration, and radiant embodiment, which collectively aim to bring about significant improvement in one's self-view, relationships, and overall life experience.

00:00 Introduction to the New Lens Method

00:43 The Power of Perception

02:09 Childhood Lenses and Their Impact

03:43 Instant Vision Changes: Optometry and Coaching

07:20 The Four Pillars of the New Lens Method

07:56 Heart-Led Transformation

13:22 Empowered Vision

15:50 Authentic Integration

18:10 Radiant Embodiment

21:54 Conclusion and Final Thoughts

In this episode of 'Her New Lens,' host Tricia Rose Stone delves into the concept of authentic power and how women can lead, love, and show up powerfully without sacrificing themselves. Through personal stories and insights from influential figures like Gary Zukov, Liz Gilbert, and Mel Robbins, the podcast explores the notion of power rooted in soul alignment rather than control or performance. Tricia emphasizes the importance of internal power—alignment, truth, and presence—and discusses the impact of reclaiming power in various aspects of life, particularly relationships. This episode also offers reflective questions and insights to help listeners recognize and reclaim their authentic power.

00:00 Introduction to Authentic Power

01:13 Discovering Authentic Power

03:24 The Queen's Influence on Authentic Power

05:48 Giving Away Your Power

12:32 Internal vs. External Power

15:06 Protecting Your Boundaries

16:23 Coaching Questions for Self-Reflection

18:37 Conclusion and Next Steps