In this episode of 'Her New Lens,' host Tricia interviews Maureen Spielman, a spiritual psychology coach and founder of the Mystical Sisterhood Podcast. They delve into the significance of allowing emotions with softness rather than resistance. Maureen discusses how spiritual psychology treats emotions as sacred messengers and emphasizes the importance of community for women on a path of self-discovery. Reflecting on personal stories and professional journeys, the conversation highlights the transformative power of viewing life through a lens of allowance, inviting listeners to welcome their emotions with compassion.

00:00 Introduction to Her New Lens Podcast

00:13 Meet Maureen Spielman: Spiritual Psychology Coach

00:23 Exploring Emotions: Anger, Sadness, Grief, and Fear

00:44 The Role of Community in Self-Discovery

00:50 Maureen's Journey and Vision for Mystical Sisterhood

01:27 Diving into Spiritual Psychology

02:48 The Impact of Emotions and Inner Child Work

03:20 The Emergence of Women's Voices and Collective Healing

04:20 Personal Reflections and Practices

11:40 The Birth of Mystical Sisterhood

16:44 Creating a Supportive Community for Women

26:57 The Power of Allowance and Compassion

28:29 Conclusion and Final Thoughts

Transform Your Lens: Attracting Love Through Worthiness and Energy

In this episode of 'Her New Lens,' the host explores the concept of viewing love, worthiness, and connection through different internal lenses to attract healthier and more truthful relationships. The discussion includes identifying and changing four common negative lenses—scarcity, wounded, performance, and fear—and understanding the inherited love blueprint from early environments. Emphasis is placed on the power of personal energy and worthiness in attracting love, supported by insights from various thought leaders. Practical strategies and reflections for fostering a more positive emotional state and aligning with one's true self to improve romantic experiences are also provided.

00:00 Introduction to Love and Inner Lens

00:54 Understanding the Old Lenses of Love

05:00 Exploring the Love Blueprint

06:54 The Energy of Attraction

10:16 The Power of Worthiness

15:32 Embodying Your Future Self

19:11 Real-Time Lens Work

20:40 Conclusion and Next Step

Transforming Loneliness into Sacred Solitude

In this episode of 'Her New Lens,' host Tricia Rose Stone, a Wayfinder life coach and former optometrist, explores the concept of loneliness and how it can be reframed as a form of sacred solitude. Sharing personal experiences and insights, Tricia illustrates how shifting perspective can transform these feelings into opportunities for self-reconnection and inner transformation. The episode features powerful quotes from Brené Brown and Clarissa Pinkola Estés, offering practical advice on creating rituals to cultivate solitude. Listeners are guided through journaling prompts and reflective questions designed to cultivate a nourishing and enriching personal retreat.

00:00 Introduction to Her New Lens Podcast

00:54 Exploring Loneliness: A Universal Feeling

01:34 Personal Experiences with Loneliness

03:26 Reframing Loneliness as Solitude

05:06 Empowered Vision: Changing Your Perspective

06:57 The Power of Solitude

09:49 Coaching Questions and Rituals for Solitude

14:18 Conclusion and Next Steps

Becoming Your Future Self: Visualizing and Embodying Your Ideal Life

In this episode of 'Her New Lens,' Tricia Rose Stone, a Wayfinder life coach, discusses the transformative power of visualizing and embodying your future self.

Through personal anecdotes and scientific research, she explains how daydreams and visualization techniques can align one's current actions with the life they desire. Emphasizing the importance of tuning into the frequency of your ideal self, Tricia offers insights from experts such as Joe Dispenza and James Clear, along with practical exercises to help listeners fully immerse themselves in their journey toward self-realization. She concludes by inviting listeners to reframe their waiting into an active embracing of their potential.

00:00 Introduction to Shifting Perspectives

00:52 Personal Story: Dreaming of a New Chapter

03:51 The Power of Visualization and Manifestation

08:49 Meeting Your Future Self

11:25 Daily Embodiment and Identity Shift

14:41 Conclusion and Next Episode Preview

Welcome to Her New Lens, a podcast that invites you to shift your perspective—because when you change the way you see your life, everything begins to change.

Hosted by Tricia Rose Stone, Wayfinder Life Coach and former optometrist with over 20 years of experience helping people see clearly, this show offers a soul-deep exploration of the inner lenses that shape how we view ourselves, our relationships, and our possibilities.

Blending the science of transformation, the wisdom of spirituality, and personal stories from Tricia's own path—including her journey through heartbreak, healing, and rediscovery—each episode helps you tune into the lens of your higher self.

Through guided reflections, empowering metaphors, and practical coaching tools, you'll learn to release inherited beliefs, reframe old stories, and align with the version of you who already has what she desires.

Whether you’re seeking clarity in love, healing after transition, or ready to step into your next chapter with confidence—Her New Lens is your invitation to see life differently, and to become the woman who lives it fully.