In this episode of 'Her New Lens,' host Tricia interviews Maureen Spielman, a spiritual psychology coach and founder of the Mystical Sisterhood Podcast. They delve into the significance of allowing emotions with softness rather than resistance. Maureen discusses how spiritual psychology treats emotions as sacred messengers and emphasizes the importance of community for women on a path of self-discovery. Reflecting on personal stories and professional journeys, the conversation highlights the transformative power of viewing life through a lens of allowance, inviting listeners to welcome their emotions with compassion.

00:00 Introduction to Her New Lens Podcast

00:13 Meet Maureen Spielman: Spiritual Psychology Coach

00:23 Exploring Emotions: Anger, Sadness, Grief, and Fear

00:44 The Role of Community in Self-Discovery

00:50 Maureen's Journey and Vision for Mystical Sisterhood

01:27 Diving into Spiritual Psychology

02:48 The Impact of Emotions and Inner Child Work

03:20 The Emergence of Women's Voices and Collective Healing

04:20 Personal Reflections and Practices

11:40 The Birth of Mystical Sisterhood

16:44 Creating a Supportive Community for Women

26:57 The Power of Allowance and Compassion

28:29 Conclusion and Final Thoughts

Transform Your Lens: Attracting Love Through Worthiness and Energy

In this episode of 'Her New Lens,' the host explores the concept of viewing love, worthiness, and connection through different internal lenses to attract healthier and more truthful relationships. The discussion includes identifying and changing four common negative lenses—scarcity, wounded, performance, and fear—and understanding the inherited love blueprint from early environments. Emphasis is placed on the power of personal energy and worthiness in attracting love, supported by insights from various thought leaders. Practical strategies and reflections for fostering a more positive emotional state and aligning with one's true self to improve romantic experiences are also provided.

00:00 Introduction to Love and Inner Lens

00:54 Understanding the Old Lenses of Love

05:00 Exploring the Love Blueprint

06:54 The Energy of Attraction

10:16 The Power of Worthiness

15:32 Embodying Your Future Self

19:11 Real-Time Lens Work

20:40 Conclusion and Next Step

Transforming Loneliness into Sacred Solitude

In this episode of 'Her New Lens,' host Tricia Rose Stone, a Wayfinder life coach and former optometrist, explores the concept of loneliness and how it can be reframed as a form of sacred solitude. Sharing personal experiences and insights, Tricia illustrates how shifting perspective can transform these feelings into opportunities for self-reconnection and inner transformation. The episode features powerful quotes from Brené Brown and Clarissa Pinkola Estés, offering practical advice on creating rituals to cultivate solitude. Listeners are guided through journaling prompts and reflective questions designed to cultivate a nourishing and enriching personal retreat.

00:00 Introduction to Her New Lens Podcast

00:54 Exploring Loneliness: A Universal Feeling

01:34 Personal Experiences with Loneliness

03:26 Reframing Loneliness as Solitude

05:06 Empowered Vision: Changing Your Perspective

06:57 The Power of Solitude

09:49 Coaching Questions and Rituals for Solitude

14:18 Conclusion and Next Steps