Episodes

  • #009 Keep Your Friends Closer
    Jul 11 2025

    Welcome back to Henry’s Cabin — where we explore the love of family that drives us, the stories that guide us, and the life experience that forms us. Is there a friend or family member you need to call? This week I discuss:

    My intent and a disclaimer about discussing my parenting journey.

    Keeping friendships healthy and alive with age.

    The power of handwritten notes.

    How we need accountability and critiques.

    If you have questions, ideas, or want to share your own experience theriverghost@henrycoen.com

    join the newsletter at henrycoen.com/newsletter

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    Less than 1 minute
  • Master Your Vibe - Nonverbal Communication for Parents
    Jul 4 2025

    Most of what we say as parents never comes out of our mouths. 93% of communication is nonverbal — our tone, our energy, our body language. Our kids pick up on our vibe long before we ever speak.

    In this episode, I talk about how to charge up your nonverbal communication on purpose — so you don’t accidentally leak stress or frustration onto your family when you walk in the door. I share simple ways to reset your energy:

    A quick five-minute parking lot pause

    A three-breath vibe reset you can do walking up to your front door

    A simple visualization trick to set the tone for your second shift at home

    This is real, practical vibe work for parents — whether you’re a first-timer or running on your fourth kid and no sleep.

    Mentioned:

    Sign up for my newsletter: HenryCoen.com/newsletter

    Question or show idea? Email: TheRiverGhost@HenryCoen.com

    Middle grade adventure series updates coming soon!

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    Less than 1 minute
  • #007 Live Art, Loud Music, and Raising Creative Kids
    Jun 25 2025

    What’s Inside:

    In this episode, I reflect on the life-changing power of live performance—from taking my daughter to a Metallica concert, to watching plays and acrobats at the Renaissance fair, to navigating the noise of AI in kids' lives.

    Whether you're a homeschool parent, a creative, or just want to share more real-world magic with your kids, this episode delivers inspiration, practical ideas, and a call to reconnect with what’s human, handmade, and heartfelt.

    Takeaway Challenge:

    Look up a live event happening in your area this week—whether it’s a play, a concert, or a kid-friendly festival—and go experience it. And don’t forget: you playing music at home matters just as much.

    Join the newsletter at henrycoen.com

    Ask a question or suggest a topic at theriverghost@henrycoen.com

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    Less than 1 minute
  • #006 The Love of Family That Drives Us
    Jun 14 2025

    In the long-overdue episode six, I break down the tagline I’m sticking with for now: Henry’s Cabin, where we talk about the love of family that drives us, stories that guide us, and life lessons that form us. In this episode, I discuss:

    - The origin of the entirely too lengthy tagline:

    - Whom I seek to obtain parenting advice from.

    - Why kids go nuts at bedtime

    - Bedtime stories for children of varied ages.

    - The need to continue an evening tradition of connection with teenagers.

    - Why I journal, especially as a dad.

    Join the newsletter: henrycoen.com/newsletter

    Ask a question or suggest a topic: theriverghost@henrycoen.com

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    Less than 1 minute
  • #005 - Just Because the Wizard Likes You, Doesn’t Mean He Can Change the Rules
    May 3 2024

    It’s officially spring, and we’ve just returned from the Renaissance Festival. This week, I share some spiritual tidbits I learned from a wizard and some general dad philosophies, including managing money and teaching kids to budget. Also, I got a new book!

    Join the newsletter: https://henrycoen.com/newsletter

    Ask a question or suggest a show idea: theriverghost@henrycoen.com

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    Less than 1 minute
  • #004 - Nurture Magic
    Jan 26 2024

    Magic is the excited feeling that comes when we see a field of all possibilities. Sometimes, when we intend to protect, we can inadvertently crush that magic in someone. This can happen at any age. I'll tell you a story of cynicism and encouragement as I explain how I strive to be a nurturer of magic.

    Join the newsletter: https://henrycoen.com/newsletter

    Ask a question or suggest a show topic: theriverghost@henrycoen.com

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    Less than 1 minute
  • #003 - Is Social Media Changing our Brains?
    Jan 21 2024

    In this episode:

    I explain in plain English how our brains are rewired.

    The two main ways I notice that social media trains us.

    How does this affect our relationships, especially as parents?

    Join the newsletter: https://henrycoen.com/newsletter

    Questions or show ideas: theriverghost@henrycoen.com

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    Less than 1 minute
  • #002 - Bedtime Stories
    Jan 13 2024

    In this episode, I discuss:

    Christmas cookie withdrawal

    My philosophy on bedtime stories

    How nighttime reading has long-term effects on a relationship

    I give some specific suggestions on books to start with, based on age and personality.

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    Less than 1 minute