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Helplessness and self harm..

Helplessness and self harm..

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In this episode, the feeling of helplessness is explained and how to overcome it... the helplessness can lead to self-destruction side... avoid it!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.