Help! I’m Too Burnt Out to Deal With Burnout
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Help! I’m Too Burnt Out to Deal With Burnout
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In this episode, we distinguish between stress and burnout. What defines burnout, what lifestyle or personality factors contribute to it, and most importantly what to do about it. Burnout is a serious state or condition that needs acknowledging. I am here to talk through it and define a way out with actionable steps you can take if you are feeling burnt out. Connect with me on Instagram at @CareerbyChloe.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.