Send us Fan Mail

Dr. Jason Shumard is a Functional Medicine practitioner with over 20 years of experience specializing in Type 2 Diabetes and insulin resistance. He focuses on identifying the root causes of metabolic dysfunction through advanced lab testing, including inflammation, hormonal imbalances, and cellular stress. Rather than simply managing blood sugar levels, he helps patients understand why their numbers are elevated and how to restore true function at the source. His work is deeply personal, inspired by the loss of his mother to diabetes complications, and centered on empowering people with clear, practical strategies to take control of their health.

He treats in person and virtually.

www.drshumard.com

Website: https://drshumard.com
Instagram: https://www.instagram.com/drjasonshumarddc/
YouTube: https://www.youtube.com/@drjasonshumard
LinkedIn: https://www.linkedin.com/company/drshumard/

Visit www.gethellohealth.com or @hellohealthnutrition

Support the show

Send us Fan Mail

Luke Mickelson – Founder, Sleep in Heavenly Peace

Luke Mickelson grew up a hardworking farm kid in the small town of Kimberly, Idaho, where community, character, and service were simply a way of life. An avid athlete and lifelong competitor, he poured his energy into youth programs, coaching, and mentoring—developing both a passion for people and a natural talent for leadership.

That same drive carried into his professional career in business, but something was missing. In 2012, driven by a desire to make a deeper impact, Luke founded Sleep in Heavenly Peace (SHP), a 501(c)(3) nonprofit with a simple but powerful mission: “No kid sleeps on the floor in our town.”

What began as a single act of kindness has grown into a global movement. Today, SHP has more than 400 chapters across 47 U.S. states and 4 countries, delivering over 370,000 beds to children in need. Luke has personally trained and mentored hundreds of chapter leaders, sharing his blueprint for community-driven change and empowering thousands to serve with heart and purpose.

His work has been recognized on Mike Rowe’s Returning the Favor, CNN Heroes (Top 10 finalist), NBC Nightly News with Lester Holt, Good Morning America, The Today Show, People Magazine, and even American Ninja Warrior. These platforms have celebrated his unwavering dedication to what he calls the Humans Helping Humans philosophy.

Today, Luke travels the country as a keynote speaker, guest, and podcast host, inspiring audiences to embrace the power of tiny moments that create massive impact—and to discover the joy of serving others in their own communities.

https://www.facebook.com/SHPLuke

https://www.linkedin.com/in/shpluke/

https://www.tiktok.com/@shpluke11

https://www.instagram.com/lukemickelson/

https://www.youtube.com/@lukemickelson5338

https://www.shpbeds.orgQuick Links for your Bio:

● Facebook: SHPLuke

● LinkedIn: in/shpluke

● Instagram: @lukemickelson

● TikTok: @shpluke11

● YouTube: @lukemickelson5338

Quick Links for Sleep in Heavenly Peace:

● Facebook: SHPbeds

● LinkedIn: Sleep in Heavenly Peace

● Instagram: @shpbeds

● TikTok: @shpbeds

● YouTube: @SHPbeds

● Website: SHPbeds.org

Visit gethellohealth.com or @hellohealthnutrition on Instagram, TikTok, YouTube, LinkedIn and Facebook

Support the show

Send us Fan Mail

Cherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies. Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality. Her latest work, The Truth About Seed Oils, exposes how the "heart-healthy" myth made us sick — and how to heal with real fats. From serving as George Foreman’s nutritionist to advising the Royal Family of the UAE, Cherie’s influence spans continents and cultures. Her passion for wellness is deeply personal. After losing her mother to breast cancer at the age of six, she devoted her life to empowering others to prevent disease and reclaim their health through nourishing, whole foods. A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, TBN, and It’s Supernatural, inspiring millions with her message: health is not just a goal; it’s a lifestyle.

www.juiceladyinfo.com

www.thetruthaboutseedoils.com

Visit www.gethellohealth.com

Title:

Cherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies. Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality. Her latest work, The Truth About Seed Oils, exposes how the "heart-healthy" myth made us sick — and how to heal with real fats. From serving as George Foreman’s nutritionist to advising the Royal Family of the UAE, Cherie’s influence spans continents and cultures. Her passion for wellness is deeply personal. After losing her mother to breast cancer at the age of six, she devoted her life to empowering others to prevent disease and reclaim their health through nourishing, whole foods. A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, TBN, and It’s Supernatural, inspiring millions with her message: health is not just a goal; it’s a lifestyle.

www.juiceladyinfo.com

www.thetruthaboutseedoils.com

Visit www.gethellohealth.com

Support the show

Send us Fan Mail

Pamela Wirth and Eileen Kopsaftis.

Eileen Kopsaftis is a pain consultant, movement expert, and nutrition educator dedicated to helping people live pain-free and age without decline. With over 30 years of experience and licensure as a physical therapist since 1994, she’s worked across multiple healthcare settings, from acute care hospitals to orthopedic outpatient clinics. She combines clinical expertise with advanced training in functional movement and nutrition, helping individuals rebuild strength, mobility, balance, and confidence in their bodies.

Eileen is the author of two international bestsellers — Pain Culprits and Aging Culprits — which challenge conventional beliefs about chronic pain and aging. Her work focuses on dispelling inaccurate information that keeps people stuck managing symptoms, relying on unnecessary medical interventions, or accepting decline as “normal.”

She teaches actionable, science-based strategies that empower people to take control of their health and function into their 90s and beyond.

Eileen Kopsaftis, BS, PT, FAFS, CMI, NE

Dispelling myths that keep us in pain & cause us to decline as we age.

You can have lifelong wellbeing!

518-496-1265

➡️ Eileen's Home Page, Classes, Consultations

➡️ YouTube Channel

➡️ Pain Culprits! Book

➡️ Aging Culprits! Book

➡️ Move Without Pain Private Club

➡️ Have Lifelong Wellbeing Academy

www.havelifelongliving.com

www.gethellohealth.com

@hellohealthnutrition on YouTube, TikTok, Instagram, Facebook and LinkedIn

Support the show

Send us Fan Mail

Galen Karlan-Mason is the CEO & Founder of GreenChoice, PBC – the San Diego–based food health intelligence company. Inspired by his own experience managing food allergies, health goals, and sustainability values while grocery shopping – and seeing loved ones struggling with diet-related chronic disease – Galen launched GreenChoice in 2019 with a team of scientists to make healthy, sustainable eating easier.

Under his leadership, GreenChoice has built the largest science-based food intelligence platform, analyzing over 1 million products and powering data integrations and award-winning shelf-edge and e-commerce tools for 40+ retailers, wholesalers, and solution providers nationwide. The company has guided over 10 million healthier purchases, been recognized as a Google “Best App for Good” and an FMI Tech Finalist, and featured in Forbes, Fast Company, CNN, Martha Stewart, and The Boston Globe.

Previously, Galen served as fractional CEO of Vermont Maple Syrup, where he launched its consumer brand and direct-to-consumer channels, growing revenue 5X in one year and making the business profitable. He holds an MBA in Sustainability from Brandeis International Business School and a dual BA from Brandeis University, where he competed as a two-sport athlete. Based in San Diego, Galen enjoys sailing, soccer, and snowboarding.

LinkedIn

• GreenChoice https://www.linkedin.com/company/greenchoicepbc
• Galen https://www.linkedin.com/in/galenkarlanmason

TikTok

• GreenChoice https://www.tiktok.com/@greenchoicepbc

Instagram

• GreenChoice https://www.instagram.com/greenchoice.pbc
• Galen: https://www.instagram.com/galengkm

Youtube

• GreenChoice https://www.youtube.com/@greenchoicepbc

Visit www.gethellohealth.com

@hellohealthnutrition

Support the show

Send us Fan Mail

Benjamin Knight Fuchs, R.Ph
Pharmacist, Nutritionist , Formulator , Educator , Host of The Bright Side

Benjamin Knight Fuchs, R.Ph, is a registered pharmacist, clinical nutritionist, skincare formulator, and internationally recognized educator who has spent over 40 years transforming the way estheticians, dermatology professionals, and health seekers think about skin. With a background in compounding pharmacy and a deep understanding of nutritional biochemistry, Benjamin brings a unique systems-based perspective to skincare, one that connects the dots between internal health, topical delivery, and cellular repair.

As the founder and formulator of Truth Treatment Systems, Benjamin created a skincare philosophy rooted in transdermal delivery, nutrient density, and bioelectric coherence. His formulations contain no fillers, waxes, preservatives, or cosmetic additives only 100% active, skin-communicative ingredients that nourish the cell from the outside in. Products like his Transdermal C Serum and Retinol 5% are beloved by skincare professionals for their visible results and intelligent design each product acts as topical nutrition, feeding skin cells what they need to energize, rebuild, and renew.

But Benjamin’s work goes far beyond the bottle. He teaches that skin conditions are never just skin-deep they are often the visible expression of what he calls the Triangle of Disease: digestive breakdown, blood sugar imbalance, and chronic stress hormone dysfunction. Through this model, he empowers estheticians to think holistically, helping clients address the internal drivers of acne, aging, sensitivity, and pigmentation with strategic, science-based guidance. Central to his philosophy is the concept of "dirty blood “a state of internal toxicity and inflammation that burdens the skin as a secondary eliminator. His protocols focus on improving digestion, nourishing the blood with oxygen and micronutrients, and calming systemic stress to restore balance at the root level.

Benjamin’s passion for education has made him one of the most trusted voices in the esthetics community. He is a sought-after public speaker, a long-time radio host of “The Bright Side”, and the creator of numerous skin health seminars, esthetician trainings, and professional development courses. With clarity, humor, and clinical precision, he breaks down complex science into practical insights that estheticians can immediately apply in their treatment rooms and client consultations.

Whether he’s speaking on stage, teaching formulation strategy, or hosting his nationally syndicated radio show, Benjamin’s message is simple and powerful: "When you nourish the body systemically and topically, you awaken the skin’s natural healing intelligence." His work continues to revolutionize the skincare industry by restoring the connection between nutrition, skin physiology, and bioelectric health and by reminding professionals that beauty is a biological process, not a cosmetic illusion.

Visit

Benjamin Fuchs, R.Ph.

www.truthtreatments.com

www.gethellohealth.com

Support the show

Send us Fan Mail

Jake Messier, MBA is a former Marine and seasoned non-profit marketing professional living with stage 4 metastatic male breast cancer, initially diagnosed in 2023.​ He bravely shares his journey on TikTok and Instagram as @theguywithstage4breastcancer to raise awareness about the rarity and challenges of male breast cancer – and currently has the largest audiences on the subject at 50k followers. ​Jake advocates for research and inclusivity, aiming to improve outcomes and support for EVERYONE facing this disease.

Visit www.gethellohealth.com and @hellohealthnutrition on Instagram, TikTok, YouTube and Facebook.

Support the show