In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour.

Discover insights on:

• Navigating divorce and personal growth
• Building confidence and resilience in midlife
• Fashion, style, and embracing new opportunities

A must-listen for anyone facing change and looking for inspiration to rebuild with strength and authenticity.

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In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyle changes, stress management, and targeted supplements. Whether you’re just starting to notice changes or are well into menopause, you’ll learn how to manage symptoms, restore balance, and embrace this transformative stage of life with confidence.

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What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us?

Join us in this insightful episode of Heartbreak to Happiness as we sit down with Graham Beesley, a seasoned law enforcement professional with over 25 years of experience. Discover how Graham has navigated the complexities of both covert and overt policing—delivering some of the most high-profile investigations of the past two decades. From military service to private sector surveillance and police corruption inquiries, his story is one of resilience, purpose, and transformation.

Graham shares how it’s possible to prove infidelity without following, explains the critical difference between stalking and harassment, and offers a candid look into how manipulation, abuse, and technology intersect in modern relationships. He also breaks down your legal rights during police encounters, the harsh reality of institutional corruption, and how apps like Snapchat may be tracking your children 24/7.

Learn how Graham turned career challenges into meaningful work—and how he ultimately found happiness and fulfillment in uncovering the truth.

Contact Graham:
📧 grahamBeesley@resolveinvestigations.co.uk

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Find more information and resources here: http://saradavison.com/

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Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences.

In this episode, you’ll learn:

• How Havening supports grief recovery and trauma release
• What content-free healing means—and why it works
• The concept of CPR for the amygdala to calm your nervous system
• How Hilary’s HUG It Out® Method (Humor, Understanding, Gratitude) builds emotional strength
• How self-soothing touch can activate the brain’s healing potential

If you’ve ever wished for tools to feel safer, calmer, and more in control—this episode is for you.

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Find more information and resources here: http://saradavison.com/

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In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges or striving for professional reinvention, Jane’s story offers hope, empowerment, and practical insights for finding happiness on the other side of adversity.

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Find more information and resources here: http://saradavison.com/

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What happens when a father refuses to give up—on himself, his children, or his role in their lives?

In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-stakes decisions of the courtroom, Garry shares his personal story of turning conflict into connection—and how thousands of other fathers are finding their way back too.

Whether you're in the thick of a custody battle or simply seeking to become a better father, Garry offers hard-earned wisdom and hope. This episode is a must-listen for any dad looking to rewrite his story—and reconnect with what truly matters.

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In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly 30 years in the financial services industry, Jennifer shares expert guidance on how to stay financially grounded when emotions run high. Whether you're separating assets or starting fresh, this conversation offers practical tools and hope for your next chapter.

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In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce.

But we don’t stop there.

We also dive into:
💔 What it’s really like divorcing with young children
🏠 The grief of moving out of the family home
💬 Getting back into dating (with hilarious and honest stories)
🔥 Navigating divorce through the lens of menopause

It’s real, it’s moving, it’s empowering.
This episode is a must-listen for anyone going through heartbreak or rebuilding life after a breakup.

This Episode is sponsored by Penningtons Manches Cooper - a leading family law firm who work closely with Sara.

Support the show

Find more information and resources here: http://saradavison.com/

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