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Heartbreak to Happiness

Heartbreak to Happiness

By: Sara Davison
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About this listen

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

© 2025 Heartbreak to Happiness
Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
    Nov 11 2025

    In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.

    Connect with John Hardy

    Website: https://johnhardydivorcecoach.com/

    Instagram: https://www.instagram.com/johnhardydivorcecoach/

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    51 mins
  • Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
    Oct 29 2025

    Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.

    Connect with Ruth:

    • 🌐 Website: ruthramsay.com
    • 📸 Instagram: @ruthramsay_

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    49 mins
  • Beyond the Courtroom: Mediation, Safety & Healing with Rebecca Waclawyj
    Oct 15 2025

    In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.

    Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid, critical look at mediation in the context of domestic abuse. Can mediation ever be safe when power imbalances exist? When is it a healing alternative, and when does it risk retraumatizing survivors?

    🔗 Connect with Brighter Future Mediation

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    Show More Show Less
    44 mins
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