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Heartbreak to Happiness

Heartbreak to Happiness

By: Sara Davison
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About this listen

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

© 2025 Heartbreak to Happiness
Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Nadine Macaluso: Healing After “Wolf of Wall Street”
    Oct 1 2025

    Psychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-profile chaos. Best known for her past marriage to stockbroker Jordan Belfort (“The Wolf of Wall Street”), Nadine has spent the last two decades helping clients understand trauma bonds, rebuild boundaries, and develop secure attachment.

    In this episode, we break down the difference between love-bombing and genuine intimacy, how narcissistic dynamics form, and practical tools to recognize and exit toxic cycles. Nadine also shares what the film got right—and wrong—the realities of co-parenting after public scandal, and the somatic and relational practices she uses in clinical work.

    Whether you’re navigating a difficult relationship or supporting someone who is, this conversation offers grounded, science-backed steps to move from survival to self-trust.

    What You’ll Learn

    • How to spot love-bombing vs. authentic intimacy
    • Why trauma bonds form and how to break them
    • The role of boundaries in healing and secure attachment
    • Somatic techniques to calm the nervous system
    • Co-parenting after public scandal: what actually helps
    • What The Wolf of Wall Street got right (and wrong)

    About Dr. Nadine Macaluso

    Dr. Nadine Macaluso is a licensed psychotherapist and author specializing in relational trauma, narcissistic dynamics, and attachment repair. She draws on both clinical training and lived experience to help clients cultivate security, agency, and healthier relationships.

    How to Find Her

    • Instagram: @therealdrnadine

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    49 mins
  • Purpose Over Perfection — An Honest Talk with Keren Eldad
    Sep 11 2025

    Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You’ll hear how boundaries fuel confidence, why imposter syndrome loses power when you get clear on values, and how the Paws Principle can help you make better decisions with calm and intention.

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    44 mins
  • Life, Style & Starting Over: Kat Farmer on Fashion, Resilience, and Reinvention
    Aug 20 2025

    In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour.

    Discover insights on:

    • Navigating divorce and personal growth
    • Building confidence and resilience in midlife
    • Fashion, style, and embracing new opportunities

    A must-listen for anyone facing change and looking for inspiration to rebuild with strength and authenticity.

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    Show More Show Less
    1 hr and 15 mins
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