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In this engaging conversation, Niloufar Lamakan shares her journey as an author, discussing her debut novel 'Aged to Perfection' and the challenges she faced in the writing and publishing process. She emphasises the importance of resilience in the face of rejection and the need to break stereotypes surrounding age in literature. Niloufar also highlights her passion for dancing and her unique approach to marketing her book, while looking forward to future projects that continue to celebrate age defiance.

Niloufar Lamakan is an Iranian-born author and artist. She moved to the UK as a child and has lived in London most of her life. She came to writing after careers in technology, design, art, and property. Her debut novel, Aged to Perfection, won the Commendation Award at the Comedy Women in Print Prize and was a finalist at the Page Turner Awards.

She writes bold, romantic comedies that are unapologetically age defiant. Her art also explores the connections between age, identity, and society’s perceptions of beauty. When she’s not painting or writing, you’ll find her on the dancefloor.

Links:

Amazon link https://mybook.to/2x8xO

Instagram Niloufar Lamakan, Author (@nlamakan) • Instagram photos and videos

Facebook https://www.facebook.com/nlamakan

Website https://www.niloufarlamakan.com/

Takeaways

Niloufar's debut novel won the commendation award at the Comedy Women in Print Prize.

She faced 42 rejections before finding success with her book.

Resilience is key in the writing and publishing journey.

Niloufar aims to challenge age stereotypes in literature.

Her protagonist is a 60-year-old woman, showcasing age defiance.

Marketing a book often falls on the author, not just the publisher.

Dancing brings joy and a sense of freedom to Niloufar's life.

She believes there is no such thing as age-appropriate behaviour.

Niloufar is currently working on her second novel.

The Sophia Spritzer cocktail reflects her protagonist's personality.

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In this engaging conversation, Maralyn shares her inspiring journey from a childhood in Paris and London to becoming a renowned stained glass artist. She discusses the pivotal moments in her life, including motherhood, health challenges, and the rediscovery of her artistic passion. Maralyn reflects on her experiences in the art world, the impact of her work, and the importance of legacy as she prepares to pass her knowledge to the next generation. The conversation concludes with a lighthearted discussion about a cocktail inspired by her creative spirit.

Maralyn is one of the UK's foremost stained glass artists, with work in countries all over the world. After 30 years as an artist, she recently retired to enjoy life.

Born in the 50’s, Maralyn’s youth was spent in Paris & London where she fell in love with the shop windows and architecture. However, she was told by her art teacher that she would never amount to anything!

After travelling the world, aged 40 and suffering from a debilitating illness, Maralyn enrolled on an art degree from Sunderland University specialising in glass and ceramics where she found her calling. Her work has included public & private commissions ranging from personal windows to an entire cathedral.

For commissions, contact artcetera@live.co.uk

Takeaways

Maralyn's childhood in Paris influenced her artistic journey.

Motherhood sparked Maralyn's return to creativity.

An art teacher's discouragement fuelled Maralyn's determination.

Health challenges led Maralyn to pursue her art education later in life.

Maralyn's work in stained glass has brought her joy and fulfilment.

Art can play a significant role in healing and recovery.

Maralyn's family has been a strong support system throughout her career.

The importance of legacy in passing on knowledge to future generations.

Maralyn's experiences have opened many doors in her life.

Creativity can be spontaneous and deeply personal.

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In this engaging conversation, Barbara Barnes shares her inspiring life journey, from her early career as a primary school teacher to her extensive community service and charity work. At 84, she reflects on her adventures, including daring fundraising activities like wing walking and abseiling, all while advocating for Alzheimer's Scotland. Barbara discusses the challenges of aging, her motivations for helping others, and her philosophy on life, emphasizing that age should not limit one's aspirations. The episode concludes with a light-hearted discussion about her unique cocktail creation, Scottea, blending her Scottish and Yorkshire roots.

Barbara retired as a primary teacher in 2001. She has been a Justice of the Peace, a member of the board for Alzheimer Scotland for 10 years, a Vale of Leven Citizen and was awarded the British Empire Medal in 2013.

From 1999, aged 59, she started doing amazing things to raise money for various charities including: Alzheimer Scotland, the Stroke Association and Talking Newspaper. She has done: 5 abseils, 6 zip lines, a sky dive, 3 sponsored walks and 2 fire walks. For fun she has also climbed Ben Lomond and Sydney Harbour Bridge, gone gliding, had a helicopter ride and at aged 70 she did a wing walk!

Takeaways

Barbara was a primary school teacher for most of her working life and notes that the profession has changed enormously since she retired.

Barbara has been involved with Alzheimer's Scotland since 1986 due to her family's history with dementia.

She runs a choir for people with dementia and their carers, providing a supportive community.

Barbara has raised thousands for various charities through adventurous activities.

She completed a wing walk at the age of 70, showcasing her adventurous spirit.

Barbara believes age should not limit one's ability to try new things.

She has participated in numerous fundraising stunts, including abseiling and fire walking.

Barbara's son supports her actively.

Her cocktail, Scottea, combines whisky and Yorkshire tea, reflecting her heritage.

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In this engaging conversation, Pete Fenner shares his deep-rooted passion for Eurovision, recounting his journey from a young fan to a prominent commentary writer and lyricist. The discussion delves into the technical challenges faced during broadcasts, memorable anecdotes from various Eurovision events, and the intricacies of songwriting and translation. Pete also reflects on the evolution of the contest and shares a delightful cocktail recipe, adding a culinary twist to the conversation.

Pete’s love of Eurovision began in 1968. His first actual visit was in 1995 when it was held in Dublin. From 1997 (when the UK last won) to 2004 he was a volunteer reporter for local radio stations, where he became friends with the Icelandic delegation. He worked on some of their songs and wrote publicity for their acts, translating the song into various languages. From 2005 onwards he was a researcher and commentator assistant for Iceland and wrote lyrics for their 2007 and 2008 entries as well as songs for albums the artists then released.

From 2016 he was a researcher for the international commentators, presenting trivia about each year's contestants to help fill ten hours of television.

Takeaways

Pete's love for Eurovision began in the late 1960s.

He started attending Eurovision in 1995 in Dublin.

Pete has written lyrics for Icelandic entries in Eurovision.

He has worked with various radio stations and commentators over the years.

The importance of humour in Eurovision commentary is emphasised.

Technical issues are a common occurrence during broadcasts.

Songwriting in foreign languages presents unique challenges.

Pete's experiences include memorable backstage anecdotes.

The evolution of Eurovision has changed how commentators work.

Cocktails and culinary delights are a fun addition to the conversation.

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In this engaging conversation, Ann English, a visual strategist and TEDx speaker, shares her journey from a successful 25-year career in Christmas displays to founding her own business, Create Intrigue, after facing redundancy. She discusses her unique experience with hyperphantasia, the ability to visualize ideas vividly, and how it shapes her work in helping others turn their ideas into actionable plans. Ann emphasizes the importance of community, support, and self-awareness in navigating midlife reinvention and encourages listeners to embrace their creativity and share their ideas.

Ann English is a Visual Strategist, TEDx Speaker, and author of The Clarity Quest Ideas Book.

A visual thinker with Hyperphantasia, Ann enjoyed a brilliant creative career and dream job for 25 years, before being made redundant at 47. After a string of rejections, she founded her own business, Create Intrigue.

Today, she helps intuitive individuals, creative entrepreneurs and visual thinkers turn the ideas they’ve been saving for “One Day…” into “Day One” action. Through her unique VisionMapping™ method and VisualDoodle™ frameworks, Ann brings clarity and creative confidence to midlife reinvention.

Takeaways

Ann English is a visual strategist and TEDx speaker.

Hyperphantasia allows Ann to visualize ideas vividly.

She founded Create Intrigue after being made redundant.

Ann's dream job involved creating Christmas displays.

Facing rejection led Ann to redirect her career.

Visual mapping is a key tool in Ann's work.

Community support is crucial for personal growth.

The Clarity Quest is a guided journal for capturing ideas.

Ann emphasizes the importance of self-awareness.

Creativity can manifest in various forms, and everyone has a superpower.

Website: https://hub.annenglish.co.uk

The Clarity Quest IdeasBook: https://www.amazon.co.uk/Clarity-Quest-IdeasBook-Journal-Valuable/dp/1739360303/

TEDx Talk: https://www.ted.com/talks/ann_english_the_clarity_quest_jan_2021

On socials: @createintrigue

LinkedIn: https://www.linkedin.com/in/annenglishcreateintrigue/

Instagram: https://www.instagram.com/createintrigue/

Facebook: https://www.facebook.com/CreateIntrigue

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In this engaging conversation, Sarah shares her journey from a hobbyist baker to the founder of Incredible Toppers, a successful business specialising in cake and cocktail toppers. She discusses the challenges and triumphs of entrepreneurship, the importance of family support, and the confidence needed to navigate the business world, especially as a woman in her 50s. The conversation also touches on the humorous side of cake disasters and the joy of creating memorable cakes for special occasions. Sarah concludes with a fun cocktail recipe, aptly named 'midlife monkey crisis.'

Sarah is a passionate entrepreneur. She founded her business aged 45 after 34 years in customer service. She’s a mother of two adult children and owner of a golden retriever. Having previously run a cake business, she shifted her focus to a now thriving edible cocktail and cake topper venture, often taking orders for thousands of toppers at a time She enjoys travelling, spending time with friends and walking in the Lake District with her dog and Welsh husband.

Facebook: www.facebook.com/www.incredibletoppers.co.uk

Website: www.incredibletoppers.co.uk/

Instagram: @incredibletoppers

Takeaways

Sarah started her cake business at 44 and is now thriving.

Confidence is key in starting a business, regardless of age.

Social media is crucial for marketing, even if it's intimidating.

Disasters happen, but they can lead to valuable lessons.

Family support plays a significant role in entrepreneurial success.

It's important to find joy in your work and hobbies.

Creating memorable cakes can be a rewarding experience.

A positive mindset helps overcome challenges in business.

Networking and building relationships are essential for growth.

Embracing change and challenges can lead to new opportunities.

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In this conversation, Richard Whitehead MBE shares his inspiring journey as a double amputee and Paralympic champion. He discusses the challenges he faced, the importance of mentorship, and how he empowers others through sport. Richard emphasizes the need for inclusivity and representation in society, particularly for people with disabilities. He also highlights the significance of family, community, and the role of technology in the lives of young people. As he prepares to complete his challenge of running 100 marathons, Richard reflects on the importance of mindset, goal setting, and the sacrifices required for success.

Richard Whitehead MBE was born with a double through-knee congenital amputation and developed a passion for sport at an early age. His parents encouraged him and taught him to live a life without limits…a philosophy which has defined his life.

He’s won gold and silver medals in the Paralympics GB team, including gold in the T42 200 metres at London 2012.

This year Richard is undertaking a 20 marathon challenge around the world bringing him to an incredible total of 100 marathons.

In 2021, he launched The Richard Whitehead Foundation, a charity enabling disabled people's ambitions through sport and activity.

Richard is a diversity and inclusion champion and his strong belief is that anything is possible, and whatever age or ability you are, everyone has a gift and potential.

https://richardwhiteheadmbe.com/

Takeaways

Richard's journey to success is marked by resilience and determination.

Empowerment through sport can transcend disabilities and inspire others.

Barriers for people with disabilities often include cost and time.

Family support is crucial in nurturing young people's potential.

Technology can isolate youth; outdoor activities are essential.

Celebrating differences fosters a more inclusive society.

Mentorship plays a vital role in guiding the next generation.

Building a diverse and supportive team is key to success.

Success requires hard work and overcoming numerous challenges.

Running 100 marathons is a personal challenge aimed at leaving a legacy.

Listen now to be inspired by Richard's incredible story and learn how you can make a difference in your community. Don't forget to subscribe for more empowering stories!

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In this engaging conversation, Michelle shares her journey as a podcaster, voiceover artist and mother navigating the challenges of midlife. The discussion covers her experiences in the podcasting world, the evolution of her career, and the importance of building supportive networks. Michelle emphasises the significance of authenticity, confidence, and embracing opportunities at any age, while also reflecting on her experiences with motherhood and the empty nest phase. The conversation concludes with a light-hearted cocktail question, symbolizing the blend of life experiences and the joy of reinvention.

Michelle Ford is a podcast host, radio presenter and columnist. She co-hosts the midlife podcast Two Women Chatting, now in its 9th season, featuring celebrities and experts on wellness, lifestyle, and reinvention. On Brooklands Radio, Michelle blends music, chat, and real-life stories in her shows, including listener favourite segments like Michelle's Book Club where she interviews acclaimed authors about the stories behind their books.

Takeaways

Michelle's 100th episode features an inspiring guest.

Podcasting requires dedication and resilience.

Voiceover work can be challenging but rewarding.

Motherhood often leads to creative business ventures.

The empty nest phase can be an opportunity for growth.

Confidence can be built through social interactions.

Supportive networks are crucial for success.

Authenticity resonates with podcast audiences.

Book clubs can foster connections with authors.

Life can be a cocktail of experiences and opportunities.

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