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Healthy-ish

Healthy-ish

By: BODY + Soul
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About this listen

 Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au2025 News Corp Australia Hygiene & Healthy Living
Episodes
  • Reflections on the ending of Healthy-ish

    Reflections on the ending of Healthy-ish
    Mar 6 2025

    Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end.

    WANT MORE BODY + SOUL?

    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

    On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

    On YouTube: Watch Body + Soul TV here.

    In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

    See omnystudio.com/listener for privacy information.
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    10 mins
  • Zoe Marshall is proof manifesting actually works

    Zoe Marshall is proof manifesting actually works
    Mar 2 2025

    Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.

    WANT MORE FROM ZOE?

    For more on the Kalio Summitt see here or @kailo_aus. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100 off tickets. Catch Zoe @zoebmarshall or for more on Ariise, see @ariise___ or here. Her new book Ariise is out April 2nd.

    WANT MORE BODY + SOUL?

    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
    On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
    In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    29 mins
  • Your sex life’s missing ingredient; peeing warning; breast cancer shock

    Your sex life’s missing ingredient; peeing warning; breast cancer shock
    Feb 26 2025

    Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should never do when you pee (see story here).

    WANT MORE BODY + SOUL?

    Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
    On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
    On YouTube: Watch Body + Soul TV here.
    In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    11 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.