In this episode, Dr. Andre sits down with Thomas Huber , a man dedicated to transforming the Jamaican landscape into a self-sustaining "fruit forest". Following the devastation of Hurricane Melissa, Thomas and Dr. Andre discuss the vital importance of food security, the resilience of indigenous and exotic plants, and why nature often provides exactly what we need—right under our feet.From the "Tree Cucumber" to the medicinal properties of local leaves, this conversation is a masterclass in shifting our mindset from scarcity to prosperity through the power of biodiversity.Key Takeaways• The Power of 11 Acres: Thomas manages 11 acres of land in Rastafari Herbal Gardens, Westmoreland, to grow a vast collection of exotic fruit trees.• Resilience Post-Melissa: While the hurricane took down many agricultural crops, nature continued to provide through resilient trees and underground food sources.• Biodiversity Loss: Thomas shares a sobering observation from Switzerland, where a thousand species of apples were lost in the last 50 years due to "progress" and machine-friendly farming.• Emergency Food vs. Real Food: Dr. Andre discusses the shift where shelf-stable "emergency food" has become a daily staple, leading people to ignore the fresh food readily available in their environment.• The "Micro-Government": A reflection on how Jamaican communities naturally cooperate during crises, with young people often stepping up to handle essential needs before formal government intervention.Featured Plants & Herbs• Bilimbi (Bibi): Also known as the "Tree Cucumber," this versatile fruit is used for seasoning, stews, salads, and wine.• Suriname Cherry: A hardy fruit tree that survived the storm and blossomed almost immediately afterward.• Thai Longevity Plant: A neutral plant that catches easily from cuttings and can be eaten in salads or used like spinach.• Miracle Fruit: A unique plant currently being nurtured in containers before moving to the garden.• Ram goat Dashalong: Used in Nigeria like "loo," this plant has a pleasant fragrance that some compare to gancho.• Medicinal Leaves: Discussion on how almost every fruit tree leaf in Jamaica, such as soursop or mango, can be used for teas or tinctures.

The city of our "2025 Vacation" is FINALLY revealed in this video. CONGRATULATIONS to all of you who guessed correctly!

In this episode of the Healthy Reasonings Podcast, we delve into the overall health of city residents and the benefits of local cuisine. Observations suggest that the people in the city appear to be quite healthy, potentially influenced by their diet. Our exploration covers the variety of local foods and how they contribute to the wellness of the community.

Join us as we share insights into how living in the city and consuming local foods can impact health positively. Don't miss out on the deeper understanding and engaging conversation.Don't forget to join our community at www.healthyreasonings.com for more in-depth discussions and benefits!

Happy New Year and hoping for an AWESOME 2026!

Understanding Vitamin D: Insights from UK and Jamaica | Healthy Reasonings Podcast with Dr. Andre

In this episode of the Healthy Reasonings Podcast, Dr. Andre reconnects with Dr. Twesige Mugisa.

They discuss the prevalence of vitamin D deficiency and its impact on patients, particularly in the UK and Jamaica. Dr. Mugisa shares her experiences treating patients with various deficiencies and the importance of vitamin D in cancer treatment and general health.

Join the conversation to learn about the implications of demographic differences on health and the insightful journey of two dedicated doctors.

Don't forget to join our community at www.healthyreasonings.com for more in-depth discussions and benefits!

00:00 Observation of Vitamin D Deficiency

00:21 Welcome to the Healthy Reasonings Podcast

01:11 Guest Introduction: Dr. Twesige Mugisa

02:13 Reconnecting Over the Years

04:14 Medical Observations in the UK

06:48 Why Medicine? Dr. Twesi's Journey

09:40 Join the Healthy Reasonings Community

11:11 Vitamin D and Chemotherapy

15:50 Weird and Wonderful Section

21:27 Conclusion and Farewell

Dr. Rita Denegri Schroth Talks IBS, Functional Medicine & Ozone Therapy | Healthy Reasonings PodcastJoin Dr. Andre on another insightful episode of the Healthy Reasonings Podcast as he interviews Dr. Rita Denegri Schroth, a functional integrative doctor from Lima, Peru. Dr. Rita shares her personal journey with irritable bowel syndrome (IBS), her experiences with ozone therapy, and her remarkable work during the pandemic. She also discusses the benefits of chlorine dioxide and the importance of balancing traditional and alternative medicine. Make sure to join the exclusive Healthy Reasonings community at www.healthyreasonings.com for unfiltered conversations, live Q&A sessions, and more resources!00:00 Introduction and Personal Health Journey00:26 Welcome to the Healthy Reasonings Podcast01:13 Interview with Dr. Rita Denegri Schroth01:57 Rita's Background and Friendship with the Host03:06 Life in Lima, Peru06:19 Rita's Dual Professions: Doctor and Firefighter07:12 Why Rita Became a Doctor10:29 Personal Health Challenges and Alternative Medicine18:41 The Role of Ozone Therapy25:23 Join the Healthy Reasonings Community26:11 The Unfiltered Podcast Dilemma26:34 Introduction to Chlorine Dioxide26:46 Personal Experiences with Chlorine Dioxide28:54 Medical Community and Chlorine Dioxide33:22 The Impact of Technology on Mental Health37:13 Weird and Wonderful Questions48:35 Final Thoughts and Contact Information

OFFENSE KILLS: A Conversation with Dr. Charlotte BedasseIn this episode of the Healthy Reasonings Podcast, Dr. Andre is joined by a highly anticipated guest, Dr. Charlotte Bedasse. Discover Dr. Bedasse's unique journey into medicine, her dual expertise in medical practice and Christian counseling psychology, and the profound insights she shares about the connection between emotional well-being and physical health. Get an in-depth look at her new book, 'Offense Kills,' and learn why forgiveness is crucial for protecting your health. Join the conversation and be inspired to make positive changes in your life. Don't forget to join the Healthy Reasonings community at www.healthyreasonings.com.00:00 Introduction to the Healthy Reasonings Podcast00:46 Meet Dr. Charlotte Bedasse03:00 Dr. B's Journey to Medicine07:15 The Intersection of Emotions and Physical Health09:47 Introducing Dr. B's Book: Offense Skills15:33 Understanding the Different Types of Death17:05 Promoting Dr. B's Book and Services17:49 Impact of COVID-19 on Emotional and Physical Health18:41 The Rise of Emotional Awareness and Social Media Influence22:15 Weird and Wonderful Segment28:06 Final Thoughts and Key Takeaways

Healthy Aging and Ozone Therapy: A Conversation with Ms. Edma Robinson.

In this episode of the Healthy Reasonings podcast with Dr. Andre, we meet Ms. Edma Robinson, a 91-year-old vibrant patient who shares her experiences with ozone therapy and her secrets to healthy aging. The discussion covers her dietary habits, lifestyle choices, and the positive results she's seen from ozone treatments, including improved heart health. Listeners get an insight into Ms. Edma's daily life and her tips for maintaining wellness. The episode also features a fun 'weird and wonderful' segment where personal, yet light-hearted questions are exchanged. Sign up for the Healthy Reasonings Community at www.healthyreasonings.com for more insights.00:00 Introduction and Welcome00:59 Meet Ms. Edma Robinson03:10 Ms. Edma's Journey with Ozone Treatment06:07 Secrets to Longevity and Wellness10:54 Weird and Wonderful Q&A15:23 Conclusion and Farewell

Join Dr. Andre on a scorching day in Lucea, Jamaica, as he dives into a fascinating discussion on Vitamin D. Discover the surprising findings from his experiments, the essential role of Vitamin D in our health, and common misconceptions about sun exposure. Don't miss the chance to get deeper insights and exclusive content by registering at www.healthyreasonings.com.00:00 Introduction and Experiment Setup01:18 Welcome to the Healthy Reasonings Podcast02:03 Vitamin D: An Overview04:50 Historical Background of Vitamin D08:55 How We Get Vitamin D11:41 Challenges with Sun Exposure and Vitamin D16:43 Health Implications of Vitamin D Deficiency27:11 Personal Stories and Case Studies33:40 Conclusion and Call to Action

Welcome to the milestone 50th episode of the Healthy Reasonings Podcast with Dr. Andre! In this short and special episode, Dr. Andre shares his gratitude for the journey so far and makes a major announcement: the launch of the brand new Healthy Reasonings community website. Join the community to access bonus resources, live Q&A sessions, and more. Listen to heartfelt well-wishes from past guests and learn about future plans for the podcast. Thank you for your support, and here's to many more episodes of health and wellness!

SPONSORS:

Teshuva Wellness is our sponsor for this episode. Visit them at

⁠⁠www.teshuvawellnessja.com⁠⁠. If you want to become a sponsor please email ⁠⁠forpodcast.y8rf3@passmail.net⁠⁠

CONTACT DR. ANDRE:

Send me a WhatsApp message or voice note at +1 (876) 405-7831 or send an email to ⁠⁠forpodcast.y8rf3@passmail.net⁠

⁠⁠⁠BOOK A VIDEO CONSULTATION with Dr. Andre:

⁠⁠www.teshuvawellnessja.com/consultation⁠⁠

SOCIAL MEDIA:

@wellnessdocjamaica