Healthy Pinoy - Healthy Pinoy in Filipino - Podcasts on Audible

Episodes

Feeling itchy or irritated down there? It might be a vaginal yeast infection or thrush - Nangangati o namamaga ba ang maselang bahagi ng iyong katawan? Baka vaginal yeast infection o thrush yan

Mar 4 2026

According to Healthdirect Australia, an estimated three out of four women experience a vaginal yeast infection or thrush in their lifetime, and it can recur. - Ayon sa Healthdirect Australia tinatayang tatlo sa apat na babae ay nagkakaroon ng vaginal yeast infection o vaginal thrush sa kanilang buhay at pwede itong magpabalik-balik.
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8 mins

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The Health Benefits of Walking: How many steps do you actually need? - Maraming benepisyo sa kalusugan ang paglalakad pero ilang hakbang nga ba ang kailangan mo sa isang araw?

Feb 18 2026

Find out how many steps you need to keep your body and heart in top shape. - Alamin ang ideal na bilang ng hakbang para mapanatiling malakas ang katawan at puso.
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8 mins

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Alcohol, smoking, and a sedentary lifestyle may lead to Diverticulitis - Alak, yosi at kulang sa ehersisyo; maaaring maging sanhi ng diverticulitis

Feb 11 2026

According to the World Health Organisation (WHO), Diverticular disease is more common among older adults. Around 30 percent of people aged 60 and above have Diverticula, small pouches that form in the walls of the digestive tract, particularly the large intestine and this rises to 60–70 per cent in those aged 80 and older. - Ayon sa World Health Organization (WHO), mas karaniwan ang diverticular disease sa mga nakatatanda, humigit-kumulang 30 porsiyento ng mga edad 60 pataas ang may diverticula o maliliit na supot o bukol na nabubuo sa dingding ng digestive tract, partikular sa malaking bituka, at tumataas ito sa mahigit 60 hanggang 70 porsiyento sa mga edad 80 pataas.
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7 mins

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Nipah Virus Explained: High fatality rate and what you need to know - Nipah Virus Explained: Mataas ang fatality rate at mga dapat mong malaman

Feb 4 2026

Australia is closely monitoring the Nipah virus outbreak in India and has issued a travel advisory for those traveling to Bangladesh. - Australia mahigpit na binabantayan ang Nipah virus outbreak sa India at nagbigay ng travel advisory sa mga babyahe papuntang Bangladesh.
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12 mins

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Diet stacking: Is combining multiple diets helpful or harmful to your health? - Diet stacking: Nakakatulong ba ang sabay-sabay na diet o tahimik na banta sa kalusugan?

Jan 14 2026

With the rise of trendy diets and conflicting advice, experts in Australia warn that following multiple diets at the same time may be harmful to health. - Sa dami ng usong diet at magkakaibang payo, nagbabala ang mga eksperto sa Australia na ang pagsabay-sabay ng iba’t ibang diet ay maaaring makasama sa kalusugan.
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11 mins

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Zumba, running, and healthy eating: Simple habits to get fit and better health in 2026 - Zumba, Running, Diyeta at Simpleng Galaw: Mga hakbang para pumayat at makaiwas sa sakit ngayong 2026

Jan 7 2026

Fitness coaches and doctors encourage simple movement and healthy eating as the keys to preventing illness and living a stronger, healthier life. - Mga fitness coach at doktor, nananawagan ng simpleng galaw at tamang pagkain upang makaiwas sa sakit.
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13 mins

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Experts warn partygoers at risk of stroke and heart attack from high bad cholesterol - Eksperto may babala sa mga partygoers sa tumataas na bad cholesterol na sanhi ng stroke at atake sa puso

Dec 17 2025

According to a study, Atherosclerotic Cardiovascular Disease (ASCVD) is the leading cause of heart attack and stroke, accounting for nearly 85% of deaths in Australia. - Ayon sa isang pag-aaral ang Atherosclerotic Cardiovascular Disease o ASCVD ang pangunahing sanhi ng heart attack at stroke , ito din ang nagdulot sa halos 85% ng mga pagkamatay sa Australia.
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8 mins

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Healthy Pinoy: Do you look up every health symptom you feel and spiral into panic and worry? - Healthy Pinoy: Sine-search mo ba ang bawat nararamdamang sintomas at nauuwi sa pag-aalala at takot?

Nov 26 2025

In an age of instant information, many people search their symptoms online often leading to more fear than clarity. This rising pattern, known as cyberchondria, can trigger unnecessary anxiety and mistaken self-diagnosis says Specialist GP Angelica Logarta-Scott. - Sa panahon ng mabilisang impormasyon, marami ang nagse-search ng kanilang mga sintomas online na kadalasan ay nagdudulot ng takot. Ang pattern na ito, na tinatawag na cyberchondria, ay maaring magdulot ng labis na pag-aalala at maling pag-aakalang may malubhang sakit ayon sa Specialist GP na si Dr. Angelica Logarta-Scott.
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7 mins

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Episodes

Feeling itchy or irritated down there? It might be a vaginal yeast infection or thrush - Nangangati o namamaga ba ang maselang bahagi ng iyong katawan? Baka vaginal yeast infection o thrush yan

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The Health Benefits of Walking: How many steps do you actually need? - Maraming benepisyo sa kalusugan ang paglalakad pero ilang hakbang nga ba ang kailangan mo sa isang araw?

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Alcohol, smoking, and a sedentary lifestyle may lead to Diverticulitis - Alak, yosi at kulang sa ehersisyo; maaaring maging sanhi ng diverticulitis

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Nipah Virus Explained: High fatality rate and what you need to know - Nipah Virus Explained: Mataas ang fatality rate at mga dapat mong malaman

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Diet stacking: Is combining multiple diets helpful or harmful to your health? - Diet stacking: Nakakatulong ba ang sabay-sabay na diet o tahimik na banta sa kalusugan?

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Zumba, running, and healthy eating: Simple habits to get fit and better health in 2026 - Zumba, Running, Diyeta at Simpleng Galaw: Mga hakbang para pumayat at makaiwas sa sakit ngayong 2026

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Experts warn partygoers at risk of stroke and heart attack from high bad cholesterol - Eksperto may babala sa mga partygoers sa tumataas na bad cholesterol na sanhi ng stroke at atake sa puso

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Healthy Pinoy: Do you look up every health symptom you feel and spiral into panic and worry? - Healthy Pinoy: Sine-search mo ba ang bawat nararamdamang sintomas at nauuwi sa pag-aalala at takot?

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