Healthy Pinoy - Healthy Pinoy in Filipino cover art

Healthy Pinoy - Healthy Pinoy in Filipino

Healthy Pinoy - Healthy Pinoy in Filipino

By: SBS
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About this listen

 Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.Copyright 2025, Special Broadcasting Services Hygiene & Healthy Living Social Sciences
Episodes
  • Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

    Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon
    Apr 30 2025
    Many people are finding it harder than ever to squeeze exercise into their day. It’s a pattern that echoes across cultures, including Filipinos juggling work, family, and personal responsibilities. - Marami sa mga tao ang hirap ipasok ang ehersisyo sa kanilang pang- araw araw na buhay lalo na ang mga Pilipino na binabalanse ang trabaho, pamilya at mga personal na responsibilidad.
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    10 mins
  • What’s cooking your joints? Foods that trigger arthritis pain according to expert - Mga pagkain na nagpapalala sa sakit na arthritis ayon sa isang eksperto

    What’s cooking your joints? Foods that trigger arthritis pain according to expert - Mga pagkain na nagpapalala sa sakit na arthritis ayon sa isang eksperto
    Apr 24 2025
    Arthritis causes pain, swelling, and stiffness in the joints. While there’s no cure, how you live, what you eat, how you move, and how you manage stress can help reduce symptoms and improve daily life. Simple changes can make a big difference says Specialist GP Dr Lorie de Leon. - Nagdudulot ang arthritis ng pananakit, pamamaga, at paninigas ng mga kasu-kasuan. Bagamat wala pa itong lunas, makatutulong ang paraan ng pamumuhay upang mabawasan ang sintomas at mapabuti ang araw-araw na pamumuhay ayon sa Specialist GP na si Dr. Lorie de Leon.
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    10 mins
  • Struggling with joint pain? Why arthritis is more common than you think and the types you should know - Hirap sa pananakit ng kasu-kasuan? Mga uri ng arthritis na dapat mong malaman

    Struggling with joint pain? Why arthritis is more common than you think and the types you should know - Hirap sa pananakit ng kasu-kasuan? Mga uri ng arthritis na dapat mong malaman
    Apr 17 2025
    More than two million Australians have arthritis, a condition that causes joint pain and swelling. But many people don’t realise there are different types of arthritis and it’s not just a disease of old age. - Mahigit dalawang milyong mga Australyano ang may arthritis, isang kondisyon na nagdudulot ng pananakit at pamamaga ng kasu-kasuan. Ngunit marami ang hindi nakakaalam na may iba't ibang uri ito at hindi lamang ito sakit ng mga matatanda.
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    11 mins

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