Healthy Mind Happy Life:Life Coaching For Women, Confidence, Therapy, Parenting, Anxiety Management cover art

Healthy Mind Happy Life:Life Coaching For Women, Confidence, Therapy, Parenting, Anxiety Management

Healthy Mind Happy Life:Life Coaching For Women, Confidence, Therapy, Parenting, Anxiety Management

By: Katelyn Englert
Listen for free

About this listen

Healthy Mind Happy Life is your go to podcast for shifting perspective to grow closer to discover Self learning to work with yourself instead of against it. If it feels like you have tried everything else from self-help books, programs to various therapists or coaches, then I invite you to join this movement of like-minded humans. Those who desire to live with less shame and more ease. I am your host Katelyn Englert. A confidence coach and licensed social worker. Each week I will bring you tools that create mindset shifts, connecting with yourself and creating the life you desire.Katelyn Englert Personal Development Personal Success
Episodes
  • 98. Finding Inner Peace With Charles Clay
    Aug 26 2024

    Hey friends!!

    Today, I am talking with Charles Clay is an Inner Peace Coach & Healer, Neurokinetic Pain Relief Specialist, Creator of The Inner-Peace Process for Self-healing trauma and bringing more dreams to life. Charles has an extensive background in Kinesiology and natural healing modalities. In 2008, Charles experienced a devastating back injury while snowboarding. We open with his story so make sure you stayed tuned for the whole episode today. Since his injury, he has helped countless entrepreneurs and hard working professionals heal themselves naturally from physical & emotional pain, anxiety disorders, fatigue, addictions, and resolve their childhood trauma to become their own therapists and allow more dreams to come true with his guided support and Inner-Peace Process.


    Show More Show Less
    1 hr and 7 mins
  • 97. A Little Chat About Anxiety
    Jul 16 2024
    34 mins
  • 96 Therapeutic Benefits of Psychedelics
    Jul 9 2024

    Hey friends!

    This week I discuss a hot topic right now...psychedelics in mental health treatment! I explore their role in alleviating conditions like depression, anxiety, PTSD, and addiction, offering new paths to healing. There are various ways to integrate psychedelics into your life including macro and micro experiences. I talk about how psychedelics induce profound insights and personal growth by breaking rigid thought patterns and create an openness within. Psychedelic-assisted therapy sessions as supportive environments for integrating these experiences, fostering long-term therapeutic benefits. I truly believe they are a catalyst to spiritual insights bringing a sense of interconnectedness and meaning to life. As ongoing research progresses, psychedelics hold promise for innovative approaches to mental health care, potentially revolutionizing treatment options. This episode is not for medical advice. It is important to know that most psychedelic substances are still illegal.

    Show More Show Less
    20 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.