New Podcast Episode!
In this week’s Healthy Living with Yoga Anita, I speak with Jeff St. Laurent, founder of SellingCoaching.com.

Jeff’s journey is truly inspiring — from fitness coach to life coach, and now a successful business mentor helping other coaches thrive. He shares how to get back to the fundamentals of success:
✨ Selling with authenticity
✨ Mastering marketing and presentation skills
✨ Building confidence and consistency
✨ Finding freedom in doing what you love

Jeff’s one-on-one coaching and free resources have helped countless coaches turn their passion into profit — and he’s sharing his wisdom with us!

🎧 Listen now to get inspired and learn practical tips to grow your business and your mindset.

🔗 https://www.youtube.com/@HealthyLivingYogaAnita or where ever you get your podcasts!

#HealthyLivingWithYogaAnita #YogaAnitaPodcast #JeffStLaurent #SellingCoaching #LifeCoachSuccess #BusinessCoaching #EntrepreneurMindset #CoachingBusiness #WellnessEntrepreneur #MarketingTips #AuthenticSelling #MindsetMatters #Inspiration #YogaAndWellness

💗 Breast Cancer Awareness Podcast with Yoga Anita 💗
This month on Healthy Living with Yoga, Anita recaps October’s Wednesday Healthy Tips focused on Breast Cancer Awareness.

✨ Highlights include:

• 💕 Breast cancer is the most common cancer in American women — about 1 in 8 will be diagnosed in their lifetime.
  
  
• 🎗️ Early detection saves lives — early-stage diagnosis has a 99% 5-year survival rate.
  
  
• 🍓 Learn about foods that can help reduce cancer risk.
  
  
• 🩺 Understand the importance of regular mammograms and recognizing early symptoms.
  
  
• 🤝 Explore resources in Massachusetts such as the Susan G. Komen Fund, The Ellie Fund, American Cancer Society, and Pawsitively4Pink.
  
  

This topic is personal — it has touched my family, and I’m sure it’s touched yours too.
Together, let’s honor, support, and empower all who are affected. 💪💗

🎧 Listen to the episode now!

#BreastCancerAwareness #HealthyLivingWithYoga #YogaAnita #EarlyDetectionSavesLives #BreastCancerMonth #MindBodyHealing #WellnessJourney #YogaForHealth #StrongFierceBrave #SupportTheFighters #CancerAwareness #WomenSupportingWomen #WellnessPodcast #Pawsitively4Pink #SusanGKomen #TheEllieFund #AmericanCancerSociety

🌿 Healthy Living with Yoga Anita Podcast 🎙️

Guest: Robin Sparda, RN — Founder of Your Nurse Advocate

After losing her mother-in-law to sepsis caused by septic shock, Robin Sparda knew there had to be a better way. Now, as the founder of Your Nurse Advocate, she helps patients and families navigate the complex world of healthcare — from emergency room visits and hospital stays to discharge planning and assisted living transitions.

💚 Robin’s mission is to empower patients to understand their care, make informed decisions, and find peace of mind during stressful medical situations.

🎧 Tune in to this inspiring and informative episode of Healthy Living with Yoga Anita to learn how advocacy, compassion, and clear communication can truly make a difference.

🌐 Learn more: your-nurse-advocate.com
🎙️ Listen on: Apple, Amazon, Spotify, or YouTube

#HealthyLivingWithYogaAnita #Podcast #HealthcareAdvocate #PatientAdvocacy #NurseLife #WellnessJourney #YogaForAll #YourNurseAdvocate #HolisticHealth #CompassionInCare #MindBodyWellness #WLPZ #YogaAnita

✨ New Episode! Featuring Darlene Corbett, LICSW ✨

Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett, Licensed Therapist, Speaker, and Award-Winning Author of Visible.

Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist.

We talk about the themes behind her novel Visible, her journey as a healer and storyteller, and her exciting upcoming release — Mesmerize.

🖋️ Learn more about Darlene, her books, and her newsletter at www.darlenecorbett.com

🎧 Tune in for an uplifting, real, and empowering conversation about growth, creativity, and connection.

#HealthyLivingWithYogaAnita #DarleneCorbett #VisibleTheNovel #AuthorInterview #WomenInspiringWomen #TherapistAuthor #MindBodyConnection #HealingThroughWriting #YogaAnita #PositiveMindset #WellnessPodcast #InspirationDaily

🌿 New Episode of Healthy Living with Yoga Anita! 🎙️

This week, Anita reconnects with her friend and former fellow teacher, Susan Slepetz — a talented enamellist from Sterling, Massachusetts, whose work captures the beauty and fragility of nature.

Susan draws inspiration from the colors, patterns, and textures of the flora and fauna around her — as well as from the deep themes of life, death, pain, healing, and power.

Her large-scale enamel sculpture, That Which Does Not Kill Us, continues her exploration of resilience through art. 🌀
It’s currently on display at ArtsWorcester until October 19, and can also be viewed online at artsworcester.org.

🎧 Tune in to hear Susan share her journey as an artist, her connection to nature, and how creativity can become a powerful path to healing.

💫 Healthy Living with Yoga Anita — where stories of healing, art, and inspiration come to life.

#HealthyLivingWithYogaAnita #Podcast #WellnessJourney #HealingThroughArt #SusanSlepetz #EnamelArt #ArtsWorcester #SterlingMA #MindBodySpirit #CreativeHealing #WomenInArt #YogaAnita #ArtForHealing #Resilience #Inspiration

Jeff Weller started has had a varied career as a broadcaster, weatherman for WWLP ( "I stunk!"), VO artist doing promos for David Letterman, and now is the host of Leominster Live on WLPZ 95.1FM. Jeff also works full time for RFK Community Alliance with disabled adults and hosts a musical bingo games at local events and bars.

Yoga Anita even gets him to do some yoga on air!

Meet Officer O'Leary, Lola, the Lotto Lady, Tony Baloney, and many more on Jeff's show, Leominster Live, every Monday, 10-1pm on WLPZ 95.1FM, or stream on your favorite radio app.

#healthylivingyogaanita #WLPZ #WWLP #RFKCommunityAlliance #VOartists #FitchburgStateMedia

Yoga Anita's special guest this week.
Leominster High School wants put produce the Wizard of Oz but needs some new equipment for snow making and special effects. Rupert Harvey, LHS student, stops by to talk about the fundraiser efforts and how you can help.
Donate at https://raise.snap.app/donate/leominster-theatre-company-2025/17474505

#HealthyLivingWithYogaAnita #PodcastEpisode #WLPZ #wizardofozstageproduction #Leominster_theater

🌿🎙 New Podcast Episode on Healthy Living with Yoga Anita!

This week’s guest is Amy Schuller, owner of InStride Dog Training 🐾.
Amy specializes in positive, fear-free training for dogs of all ages—from puppies in their most important learning stage, to adolescent and adult dogs refining their skills, and even reactive or fearful dogs who need calm, structured support.

Discover how Amy helps strengthen the bond between people and their dogs while building confidence and good manners. 🐶💚

🔗 Listen now!
📍 Learn more about Amy: www.instridedogtraining.com | Facebook

#HealthyLivingWithYogaAnita #PodcastEpisode #DogTrainingTips #FearFreeTraining #PuppyTraining #AdolescentDogs #ReactiveDogs #PositiveReinforcement #HealthyLiving #InStrideDogTraining