Healthy Coping Strategies for Teens
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Healthy Coping Strategies for Teens
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Narrated by:
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About this listen
Key Takeaways:.
- Identify and understand your emotions better
- Develop effective problem-solving skills
- Cultivate a positive mindset and outlook
- Learn stress management techniques
- Understand the importance of self-care and self-compassion
Target Audience:. Teens seeking to improve their emotional intelligence, develop resilience, and enhance their overall well-being.
Episode Tags:. #MentalHealth #EmotionalIntelligence #Resilience #SelfCare #StressManagement #Teenagers #Wellness
Podcast Category:. Health & Wellness Mental Health
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.