Healthy Arteries: Preventing and Managing Atherosclerosis Naturally cover art

Healthy Arteries: Preventing and Managing Atherosclerosis Naturally

Healthy Arteries: Preventing and Managing Atherosclerosis Naturally

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this episode, we dive deep into the world of atherosclerosis, exploring how plaque buildup in the arteries can silently lead to serious health risks like heart attacks and strokes.

We’ll discuss the root causes, including high blood pressure, poor diet, and chronic inflammation, while uncovering effective prevention strategies through diet, exercise, and stress management.

Learn how herbal remedies such as garlic, turmeric, hawthorn, and green tea can play a powerful role in reducing inflammation, improving circulation, and supporting overall heart health.


Join us as we bridge modern medical insights with holistic healing practices to help you take control of your cardiovascular well-being and live a heart-healthy life!


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Carolyn "The Educator" Homeopathic Practitioner/Herbalist

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