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Health with my Husband

Health with my Husband

By: Krystal Mackay
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About this listen

 Welcome to Health with my Husband, the podcast where my husband Ben and I stumble, laugh, and learn our way through the world of health, wellness, and longevity—right alongside you! From quirky health hacks to the latest trends, we’re breaking it all down in a way that’s fun, relatable, and actually easy to get (no science degree required!).Krystal Mackay Hygiene & Healthy Living
Episodes
  • 3 | What losing 80kgs really looks like

    3 | What losing 80kgs really looks like
    Mar 24 2025

    Yes - 80kilo's! Dubbed "the healthiest fat person" by his own doctor, I am so excited to share with you this Shape Shifter episode where we interview David Ware about his journey losing 80kilos - the highs and the lows. What worked and what didn't.


    Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com


    Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes!

    Thanks for your support!
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    1 hr
  • 2 | Goal setting or a mantra? 2025 is your year!

    2 | Goal setting or a mantra? 2025 is your year!
    Feb 11 2025

    In episode 2 hear about what Ben and I are working towards this year when it comes to our health, and how we have succeeded in achieving some goals in the past.


    Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com


    Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes!

    Thanks for your support!
    Show More Show Less
    37 mins
  • 1 | What even is this?

    1 | What even is this?
    Feb 11 2025

    In our FIRST ever episode we share with you what we are even doing here and invite you to come along on this journey to a healthy, long life with us.

    Want to submit something for our Shape Shifter segment? Email us healthwithmyhusband@gmail.com

    Follow us on instagram @healthwithmyhusband

    And make sure to subscribe!


    To find our supermarket swap - click here: https://www.woolworths.com.au/shop/productdetails/904912/eat-lean-shredded-cheese
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    41 mins
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