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Health is Wealth

Health is Wealth

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 Welcome back to another Miercoles con Huevos! 🎙️🔥 In this episode, all four of us get real about our weight loss journeys—but for us, it was never just about getting skinny. It was about getting healthy and changing our lives for the better. We talk about how much weight we’ve lost, what led us to start, and the biggest struggles we faced along the way. We dive into what life was like before losing weight, the challenges and excuses that held us back (like waiting for motivation, struggling with gym anxiety, and dealing with stress and emotional eating). We also get into the turning points that made us finally commit to change—because let’s be real, it’s not always easy to stay consistent when results don’t come fast enough. A big part of this conversation is about mindset. We break down how shifting our focus from just wanting to be skinny to actually prioritizing our health changed everything. From mental clarity to emotional well-being, fitness has impacted us in ways we never expected. We also touch on gym culture, the pressure to look a certain way, and why working out for the right reasons makes all the difference. This is just Part 1—so stay tuned for the next episode, where we go even deeper! 🔔 Don’t forget to like, comment, and subscribe! Let us know in the comments: What’s been your biggest challenge in your fitness journey? Follow us: Mario: @itsgivingmario Sylvia: @sandeigo.syl Paulina: @pauulizet Geezuss: @geezuss_ #WeightLossJourney #Fitness #MartesConHuevos #ViveConHuevos #weightloss #gym #gymmotivation #400lbs Learn more about your ad choices. Visit megaphone.fm/adchoices
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