Health and Wellness At It's Best: With Kara McGary
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Health and Wellness At It's Best: With Kara McGary
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About this listen
Today's episode we dive in with Kara McGary to talk about health and fitness. I ask her personal questions about her fitness journey, about motherhood, postpartum, body image, and we talk a little about nutrition. Kara is certified in being a health and fitness coach with a certification in nutrition. We hope today's episode can help anyone out there struggling. Please share the show and leave a review.
Kara's contact info: 814-591-0506
or Email at: karamcgaryfitness@gmail.com
Today's Sponsor: Akamai
snwbl.io/akamai/GINA60779
this link will get you $7 off your order!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.