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Health Lab

Health Lab

By: Michigan Medicine Podcast Network
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Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. Visit the Health Lab website where you can check out all of our content and subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Transcripts for each episode of Health Lab are linked in the episode descriptions.


Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.


All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.


New episodes weekly.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes
  • How to get help during a mental health crisis
    Jul 18 2025
    Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript Resources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255 LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchatCrisis Text Line: Text HOME to 741741 or visit crisistextline.orgEating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their websiteDisaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit their website. Urgent/Ongoing support: Call 1-800-950-NAMI (6264), text NAMI to 62640 or visit NAMI online988 Safety Plan PDFNAMI Crisis PreparationNAMI Wellness Recovery Action Plan Michigan Crisis Resource DirectoryCCBHC LocatorFindTreatment.govU-M Institute for Firearm Injury PreventionExtreme Risk Protection Order Info & ToolkitAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Health Lab is a part of the Michigan Medicine Podcast Network. Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Re-Release: VA research identifies risk factors that could help prevent veteran suicide
    Jul 11 2025

    This episode first aired on March 7, 2025.


    CSREs are conducted after a veteran screens positive for potential suicide risk, as part of the VA's ongoing effort to reduce the number of veterans who die by suicide. In the ongoing effort to reduce the number of veterans who die by suicide, a study identifies key factors that predict whether veterans who received a Comprehensive Suicide Risk Evaluation, the standardized suicide risk assessment implemented nationally in the Veterans Health Administration, will go on to die by their own hands.


    Additional Resources:

    • Veterans Crisis Line: Accessible by phone by dialing 988 and pressing "1", by text at 838255 and by online chat.
    • U.S. Department of Veterans Affairs Suicide Prevention
    • University of Michigan Institute for Firearm Injury Prevention Extreme Risk Protection Order Information and Implementation Toolkit


    If you or someone you know may be considering suicide, or having a mental health or addiction-related crisis, the 988 Lifeline is available for free to anyone, at all times, in both English and Spanish. Call 988 from any phone, text 988 from a mobile device, or visit their live webchat, information on available help, and live help via videophone for people who are Deaf or hard of hearing, or contact the Crisis Text Line by texting TALK to 741741.


    Episode Transcript


    For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.


    All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    7 mins
  • Is it time to let go of "holding it"?
    Jul 4 2025

    Did you know that fighting the urge to pee could rewire your brain, and not in a good way? A neuro-urologist and pelvic reconstruction specialist explains. Read the full story on Health Lab.


    Episode Transcript


    Links for resources mentioned in the episode:

    • Society of Urodynamics Female Pelvic Medicine and Urogenital Reconstruction patient resources
    • American Urological Association Urology Care Foundation
    • Bladder Training Modules for Urinary Incontinence, created and validated by Janis Miller, Ph.D., from University of Michigan


    For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.


    All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    7 mins

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