We’ve all been there—sitting in the doctor’s office, nodding along as the physician explains our illness or injury. While we smile and say, “Nope, no questions,” we still walk out of the office with a furrowed brow because, despite saying we understood what was going on with our bodies, we really don’t.

Welcome to "Health Her Way," a podcast created for women, by women, to help you take charge of your health with confidence. In this introductory episode, hosts Meredith Cunningham and Brooklyn Elbert share their vision for the podcast and what you can expect.

From managing anxiety and understanding heart health to discussing PCOS, pelvic floor therapy, breast cancer, and more, "Health Her Way" brings expert insights from Covenant Health’s skilled female specialists. Each episode is designed to provide practical advice and empower you to make informed decisions about your well-being.

Join us every other Wednesday as we explore the topics that matter most to women’s health. Whether you’re navigating specific health concerns or simply looking to stay informed, you’re in the right place.

Welcome to the "Health Her Way" community!

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• Instagram: @covenanthealth
• Email: Healthherway@covhs.org