Healing the Inner Critic
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Healing the Inner Critic
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About this listen
You know that voice—the one that whispers you're not good enough, smart enough, or “together” enough? That’s the inner critic. In this episode, we confront her with compassion. We unpack where she came from, why she’s so loud, and how to shift from self-judgment to self-love.
Sis, your inner dialogue sets the tone for your healing. Let’s make it kind.
Disclaimer: This podcast is for informational and reflective purposes only and is not a substitute for professional mental health support. If you or someone you know is struggling, please contact a licensed therapist or mental health provider in your area.
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