Healing and Hope: My Story of PMDD, Medications, and Recovery
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Healing and Hope: My Story of PMDD, Medications, and Recovery
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About this listen
February Update: Navigating Mental Health and Medication Challenges
In this solo episode, the host, Ashley, shares a candid and emotional update on recent mental health challenges, including a PMDD diagnosis, complications with medication, and the journey towards finding natural alternatives. The episode emphasizes the importance of listening to one's body and finding personalized solutions to mental health issues.
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