Fiona is kindly offering a complimentary meditation and a set of healing tools to support your own journey.

Meditation: https://mailchi.mp/a8f6149bd8ba/complementary-meditation

Quantum Regression and Integration Therapy: https://mailchi.mp/27984331af78/bm6rduwaor

This conversation is a must-listen for anyone navigating chronic illness, emotional trauma or looking for hope and inspiration on their healing path.

In this deeply moving episode, I’m joined by Fiona, a woman who completely reversed all her MS symptoms after years of emotional trauma, workplace bullying, and even a suicide attempt. Her story is a testament to the body’s innate ability to heal — and the power we all hold within.

About Fiona

After gaining a first class honours degree in Life Sciences, Fiona worked in the food and environmental sciences industries as an analytical chemist. Following a diagnosis of Multiple Sclerosis in 1997 she found it difficult to remain in the laboratory due to increasing bullying.

Qualifying in Environmental Health and Safety, Fiona entered a new phase of her career, but found that bullying in the workplace did not go away and the concomitant stresses caused a worsening of her MS, eventually leading to the loss of two jobs on one day.

Fiona's health deteriorated after this, leading to her being virtually bedridden. However, Fiona did not give in. All this time the universe was telling Fiona she was doing the wrong thing but she didn't know that then. Initially looking for holistic solutions to help with her MS, she discovered so many healing modalities, and this led to Fiona training in a selection of complimentary therapies, from meditation, through hypnosis and NLP, to Quantum-Regression and Integration Therapy. Through these techniques Fiona regained her mobility, her strength and sense of purpose!

Fiona now works to help people over 50, particularly those who have been subject to workplace bullying, with her “Reclaim Your Power” process that transforms their mindset. She works by empowering people to be in control of their health and wellbeing. In addition to the “Reclaim Your Power” meditation, breathwork, journaling and sound healing work Fiona uses a mixture of modalities including Quantum Regression and Integration Therapy (Q-RIT) which uses a form of hypnosis. She also works instinctively by utilising her intuition about what would help the client most. Fiona is now a Master Practitioner and Trainer in Q-RIT.

To Work with your Host:

***JOIN THE WAITLIST FOR LA'S NEXT 3-DAY TRANSFORMATIONAL RETREAT IN 2025 -

REGISTER YOUR NAME AT INFO@BALANCEDBODYANDRETREATS.COM FOR FULL DETAILS***

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

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