Send us a text if you enjoyed this episode!

This episode is a discussion with Pat Edwards, LCSW about how to cope with the process of aging.

Send us a text if you enjoyed this episode!

This episode is a discussion about how to thrive in this life.

Send us a text if you enjoyed this episode!

This episode is a discussion with Marty Hanson, LCPC who is a DBT expert about how to cope with situations that are outside of our control. Avoiding impulsive actions and practicing radical acceptance are a couple of topics discussed during this episode!

Send us a text if you enjoyed this episode!

This episode is a discussion about specific coping skills that you can add to your toolbox. Several clinicians share coping skills that they regularly use and teach to clients.

Send us a text if you enjoyed this episode!

This episode is a discussion about the nature of and need for coping skills.

Send us a text if you enjoyed this episode!

This episode is a discussion about understanding the nature of anger and when it is biblically appropriate.

Send us a text if you enjoyed this episode!

This episode is a reflection on the typical things that mommas say and why it's important.

Send us a text if you enjoyed this episode!

This episode is a discussion about how stereotypes divide us among generational lines and ways to heal this disconnect.