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✨ Episode Description:

What happens when healing doesn’t come wrapped in candles, crystals, and calm? When it looks more like job loss, hospital visits, emotional chaos, and pulling yourself off the bathroom floor?

In this raw and sovereign birthday reflection, Jasmine shares how her healing journey this past year got ghetto real quick — and how it also delivered her back to her divine assignment. From a misdiagnosed cancer scare to a toxic relationship, the death of her father, and the birth of this very podcast, Jasmine reveals how grief, grief, and sacred reclamation led her back to herself.

🧘🏽‍♀️ Guided Meditation

“I Am Ready for My Next Level”
This 3–4 minute guided meditation is a soul-centered reset — short enough to meet you in the chaos, powerful enough to shift your energy. Jasmine guides you through grounding breathwork, self-affirmation, and intuitive alignment to help you release what no longer fits and walk boldly into your next level.
Perfect for birthdays, new chapters, or any moment you need to come home to yourself.

📜 Lessons Learned

After a year of sacred disruption — marked by grief, toxic love, job loss, and spiritual awakening — Jasmine reflects on what she now knows for sure:

These aren’t just affirmations — they’re soul codes for anyone reclaiming their voice, their body, and their birthright to become.

💌 Call to Action:

If this episode spoke to your spirit, share it with a friend who needs to hear it.
Tag @guidedbyjasmine and let her know what part landed in your heart.
And don’t forget to leave a review — your words help this healing reach more ears and hearts.

🎧 Subscribe & Stay Connected:

Subscribe to The Chronicles of a Black Lesbian Mom: Healing Like a Motha for more real-talk reflections, diary-style healing, and sacred storytelling from Jasmine’s personal journey. New episodes drop weekly (every Tuesday @ 10am MST)