Feeling overwhelmed by obligation and burnout? This episode explores how shifting from “I have to” to “I choose to” can revive your passion, restore your breath, and reconnect you to purpose.

Using the vivid metaphor of drowning in the shallow end, we name the real struggle: balancing passion, identity, and responsibility. You'll learn how to stand up—with boundaries, clarity, and support—and finally stop doing it all alone.

🎧 In this episode:
• Why balance is the core challenge
• Passion as identity—and how we lose it
• The shallow-end drowning metaphor for overwhelm
• “Standing up”: the role of choice, consent & boundaries
• Dismantling the “so strong” label and releasing guilt
• Reframing responsibility vs execution
• Delegating clearly—at home and work
• How to build a village of community support
• Mapping your passions through peak moments
• Embracing many passions, not just one
• An open invitation to Ask Lynn (energy work + live Q&A)

🔮 Special Event – Ask Lynn (Live Q&A with Channeling & Energy Work)

🗓️ Date: January 6, 2026
⏰ Time: 7:00 PM EST
📧 RSVP: Email concierge@miraclesdirectory.com
to get access.
📌 The link will be shared in the video notes.

✨ Come feel seen. Ask questions. Light yourself back up.
Don’t forget to like, subscribe, and share with someone who needs this.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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When Gratitude Isn’t Easy: Finding Steady Ground in Hard Seasons

The holidays can magnify everything—joy, pressure, grief. In this honest episode, we explore gratitude not as a fluffy fix, but as a grounding force that works even in hospital hallways, parking lots, or strained family dinners.

We start by unpacking a powerful truth: gratitude is not happiness. It’s presence, not pretending.

Through raw storytelling and practical tools, Lynn reveals how she moved through months of personal upheaval—loss, diagnosis, career shakeups—and still found moments of clarity, grace, and even healing.

Key takeaways you can use right away:

• Why gratitude isn’t denial—it’s courageous awareness
• The difference between happiness and steady presence
• How language changes biology—your words shape your energy
• Simple reframes to turn “I can’t” into “What can I do?”
• What to say and do when life feels too much
• Gratitude practices for mornings, tough moments, and bedtime
• Surprising shifts from traffic to therapy to relationships
• How to build resilience through presence, not pressure

If this episode helps you exhale, pass it on.
Subscribe, review, or share with someone navigating their own “hard season.”
Need deeper support? Join our Wellness Seekers membership for live Q&A with Lynne at miraclesdirectory.com

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

What if the most loving thing you can say to an aging parent isn’t “I’ll take over”—but “Let’s decide together”?

In this episode, we navigate the emotional and medical realities of elder care with compassion and clarity. Whether you're managing hospital visits, struggling with sibling dynamics, or just trying to understand the early signs of cognitive decline, this conversation offers practical tools and real support.

What you’ll learn in this episode:

• Early signs to watch that signal deeper health issues beyond aging
• How to stay calm and advocate when diagnoses don’t align with symptoms
• Communication scripts that support autonomy and reduce family tension
• Clear breakdowns of dementia types—Alzheimer’s, Lewy Body, vascular, and more
• Why denial happens in families and how to respond effectively
• The first medical call to make when behavior suddenly changes
• Self-care for caregivers—simple daily practices that restore your body and mind
• Where to find support so you never feel like you’re carrying this alone

Perfect for caregivers, adult children, and anyone balancing compassion with tough medical realities.

Follow, share with someone you care about, and leave a review to help others find these essential insights.
Have a question you'd like answered on the show? We’d love to hear from you.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

What if your body had a master regulatory system you never knew existed? In this eye-opening episode, hemp lifestyle entrepreneur Valerie Aloisio reveals the science behind the endocannabinoid system—a critical biological network only discovered in the 1990s that maintains balance throughout your body.

After losing her mother to cancer and facing her own health struggles, Valerie embarked on a journey that led her to become a pioneering voice in the hemp wellness movement. She breaks down the crucial difference between hemp and marijuana, explaining how hemp-derived cannabinoids support our bodies without intoxicating effects.

The conversation dives deep into why this matters: our ancestors consumed these plant compounds through diet, but modern lifestyles have created what scientists now call "clinical endocannabinoid deficiency syndrome." Learn how this deficiency might explain why so many struggle with chronic conditions like inflammation, sleep disruption, anxiety, and pain.

Valerie shares practical wisdom about different cannabinoids—from CBD's anti-inflammatory properties to CBN's sleep benefits and CBG's mood support—while offering clear guidance on quality, dosage, and what to look for in products. Whether you're new to plant medicine or experienced with hemp, you'll gain invaluable insights into how these compounds work with your body's natural systems.

Ready to transform your understanding of natural wellness? This conversation bridges ancient wisdom with cutting-edge science, offering a blueprint for supporting your body's remarkable ability to heal itself. Subscribe now to continue exploring the frontiers of holistic healing with us!

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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What if the path to becoming whole begins with loving yourself first? Master healer NiyeNenu White reveals powerful truths about self-healing that transcend conventional wellness practices.

"Healing is love," NiyeNenu states simply, yet this profound insight opens doorways to understanding how authentic healing works across multiple dimensions—physical, emotional, and spiritual. As a Reiki master, herbalist, acupuncturist, and colon hydro therapist with over a decade of experience guiding transformational healing journeys, NiyeNenu brings unique wisdom to the conversation.

We explore the critical distinction between "niceness" (doing what's expected of you) and "kindness" (actions rooted in truth). This distinction becomes the cornerstone of authentic healing work—how can we genuinely heal others if we haven't learned to nurture ourselves first? NiyeNenu shares her personal journey of self-discovery following her divorce at 28, describing the sometimes painful but necessary process of breaking down false identities to rebuild based on truth.

The conversation takes fascinating turns through the metaphysical aspects of healing as NiyeNenu explains her gift of somatic empathy—physically feeling others' pain in her own body—and how combining healing modalities creates more effective results. She illuminates how all physical ailments begin as energetic disruptions, challenging us to recognize ourselves as spiritual beings occupying physical vessels.

Perhaps most powerfully, NyeNenu addresses the universal question about finding one's purpose: "That purpose is generated from the confidence of knowing who you are. If you don't know who you are, the confidence is shaky." This perspective shifts our quest from external searching to internal discovery through self-love. Ready to transform your relationship with yourself and unlock deeper healing potential? This episode offers both inspiration and practical wisdom for your journey.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

What happens when your life unravels and all that's left is you? Renee Green's healing journey begins on the porch of a life in chaos—newly divorced, overwhelmed, uncertain—and unfolds into a powerful reconnection with herself through yoga and Reiki.

"I am the right thing." These simple yet profound words capture the essence of Renee's transformative message. In a world where we constantly worry about wearing, saying, and doing the right things, we often forget to recognize our inherent worthiness. Through her practice of Reiki-infused yoga, Renee guides us toward that recognition, showing how bringing healing energy into movement creates a synergy that nurtures both body and spirit.

The conversation travels from practical meditation tips for beginners to the deeper mysteries of discerning between our thoughts and higher guidance. Renee shares her unique approach to animal Reiki, revealing how our furry companions naturally embrace energy healing without the resistance humans often carry. Her insights illuminate how healing isn't a linear journey or quick fix, but rather a gradual return to self—discovering who we truly are one breath, one pose, one release at a time.

Whether you're navigating emotional upheaval or simply seeking peace in a noisy world, this episode offers both comfort and practical wisdom. Renee reminds us that we are "the you in our life," and that's exactly where healing begins. Subscribe to Healers Talk Healing for more conversations that bridge ancient wisdom with modern wellness and empower your journey toward wholeness.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.

Healing requires openness, trust, and presence – three elements that massage therapist, reflexologist, and Reiki master Tina Meyer has masterfully cultivated over her 25-year career. In this deeply insightful conversation, Tina reveals how she intuitively tailors each session to meet her clients' evolving needs, often shifting between modalities as their energy dictates.

The power of breath emerges as a central theme throughout our discussion. When clients arrive with emotional shields up, Tina demonstrates how simple breathing techniques can create openings for profound healing. These moments of presence – often just three conscious breaths while holding a reflexology point – can dissolve resistance more effectively than complex techniques.

Reflexology enthusiasts will appreciate Tina's clear explanation of how this powerful modality works through specific points on the hands, feet, and ears that correspond to every part of the body. "What I love about reflexology is that it can be extremely targeted," Tina shares, noting how she can address everything from physical ailments to emotional trauma through precise touch. Her description of combining reflexology with massage creates a beautiful picture of complementary approaches – starting with reflexology to work the entire body through the hands or feet before moving to massage, with Reiki energy healing as "the icing on the cake."

The conversation takes a fascinating turn when Tina discusses intuition in healing work. After decades of practice, she's learned to trust the subtle guidance that directs her hands precisely where healing is needed. This intuitive connection transcends technique, creating powerful healing experiences that clients often can't explain but deeply feel.

Whether you're an experienced wellness practitioner or simply curious about holistic approaches to health, Tina's practical wisdom offers accessible entry points for everyone. Her reminder that even five minutes of intentional self-care can shift your entire day provides hope for even the busiest listeners. Connect with Tina through our directory for in-person or distance healing sessions, and discover how presence, breath, and intuitive touch can transform your wellbeing.

If you're looking for a healing hero OR you are a healing hero and want to be listed on our directory click here to start your journey.

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If you enjoyed this podcast please like, comment and share with your community. Let's spread and create miracles together.