What happens when your life unravels and all that's left is you? Renee Green's healing journey begins on the porch of a life in chaos—newly divorced, overwhelmed, uncertain—and unfolds into a powerful reconnection with herself through yoga and Reiki.

"I am the right thing." These simple yet profound words capture the essence of Renee's transformative message. In a world where we constantly worry about wearing, saying, and doing the right things, we often forget to recognize our inherent worthiness. Through her practice of Reiki-infused yoga, Renee guides us toward that recognition, showing how bringing healing energy into movement creates a synergy that nurtures both body and spirit.

The conversation travels from practical meditation tips for beginners to the deeper mysteries of discerning between our thoughts and higher guidance. Renee shares her unique approach to animal Reiki, revealing how our furry companions naturally embrace energy healing without the resistance humans often carry. Her insights illuminate how healing isn't a linear journey or quick fix, but rather a gradual return to self—discovering who we truly are one breath, one pose, one release at a time.

Whether you're navigating emotional upheaval or simply seeking peace in a noisy world, this episode offers both comfort and practical wisdom. Renee reminds us that we are "the you in our life," and that's exactly where healing begins. Subscribe to Healers Talk Healing for more conversations that bridge ancient wisdom with modern wellness and empower your journey toward wholeness.

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