Episodes

  • 296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift

    296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift
    Jul 3 2025

    The power to heal isn’t outside of you—it’s already within you, waiting to be activated.

    In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but still felt stuck. Together, they uncover how buried emotions and subconscious patterns were keeping her body in survival mode, blocking its ability to heal.

    What if your body isn’t resisting healing… but protecting you instead?

    You’ll discover:

    • The 2 powerful insights Brandy shares to help unlock the body’s natural healing ability
    • Why unresolved emotions like guilt, hurt, or resentment can hold you back—even when you’re doing “all the right things”
    • How to make one simple inner shift that can activate your self-healing power

    Start your journey today and discover how to awaken the healing power already within you.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

    Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn’t working
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    59 mins
  • IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing

    IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
    Jun 30 2025

    There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want.

    In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the deeper truth behind what’s missing and why healing requires more than just mental rewiring. You’ll learn why reprogramming is helpful—but not the full picture—and how to go beyond it to create real, lasting change.

    Inside, Brandy shares:

    • The critical difference between reprogramming and repatterning

    • How emotional patterns in the subconscious block healing

    • A new way of understanding why some people get rapid results—and others don’t

    • A powerful mindset shift (and helpful analogy) to guide your next steps

    If you’ve been doing everything “right” but still not seeing the breakthrough, this episode will help you understand why—and what you can do about it.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

    Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn’t working
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    14 mins
  • 295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)

    295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)
    Jun 27 2025
    What if your biggest emotional blocks weren’t just about pain… but about protection? This powerful insight is at the heart of Part 2 of Brandy’s session with the beautiful and insightful Dr. Kim D’Eramo where deep emotional patterns are revealed and rewired live. Even if you haven’t listened to Part 1, this episode will speak directly to you—especially if you’ve been doing the inner work but still feel stuck. Brandy helps uncover how subconscious emotional reflexes, like guilt, anger, and fear of failure, can silently hold pain in place… and how to finally reprogram them for good. In this episode, you’ll discover: Why healing doesn’t stick until emotional reflexes are rewired How to release emotional triggers and feel safe—without controlling your emotions The hidden reasons we stay stuck in patterns, even when we “know better” A simple shift that changes everything in your relationships, your body, and your life What it really means to feel safe, connected, and emotionally free Whether you're new to this work or deep in your healing path, this session offers life-changing insights you can apply right away. And if you do go back to Part 1 you’ll appreciate even more of the context and transformation but it’s not required to gain immense insights from this episode. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D’Eramo, holistic health, emotional suppression
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    57 mins
  • IQ-215: Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing

    IQ-215: Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing
    Jun 23 2025
    What if the reason you’re still stuck isn’t because you haven’t learned enough… but because it’s finally time to shift what you feel? You’ve been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn’t come from simply learning more—it comes from rewiring what you feel, deep within. If you’ve been doing the work—reading, reflecting, meditating—and still feel like you're repeating the same emotional patterns, this episode is here to help you take that next, beautiful step. You’ll discover: Why understanding isn’t the same as becoming How to shift from knowing into truly embodying healing A loving reminder that you don’t need to add more—you simply need to simplify and shift what matters most This isn’t about trying harder or being perfect. It’s about gently stepping into a new version of you—one where healing doesn’t just make sense… it finally feels real. You’re closer than you think. Let’s walk this shift together—with love. Link to Brandy's article in Star Magazine: https://starmagazine.com/brandy-gillmores-mindset-revolution-the-celebrity-backed-healing-trend-taking-hollywood-by-storm/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    15 mins
  • 294: Self-Trust, Pain Relief & the Power of Emotional Transformation

    294: Self-Trust, Pain Relief & the Power of Emotional Transformation
    Jun 19 2025
    What if the key to releasing chronic pain wasn’t about controlling negative emotions—but genuinely transforming them… along with your mindset, in a way that goes beyond what you might expect? In this powerful episode, Brandy works live with Dr. Kim D’Eramo, a physician and mind-body healing advocate who has been struggling with chronic migraines and neck pain for 25 years. What unfolds is a deeply moving, spontaneous healing session that uncovers the hidden connection between self-trust, suppressed emotions, and physical symptoms. You’ll discover: Why suppressing emotions (even with the best intentions) can keep you stuck in pain How guilt, fear of being “too much,” and childhood imprints can create energetic blocks The importance of emotional honesty and rewiring old trauma patterns Simple but powerful ways to build self-trust—to boost your confidence, emotional freedom, and healing This episode is packed with real-time shifts, eye-opening insights, and a powerful reminder: true healing begins when you stop suppressing and start transforming. If you're ready to experience deeper healing and step into your own transformation, this episode is for you. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D’Eramo, holistic health, emotional suppression
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    41 mins
  • IQ-214: Are Your Beliefs About Spirituality and Your “Good Intentions” Blocking Real Connection and Healing?

    IQ-214: Are Your Beliefs About Spirituality and Your “Good Intentions” Blocking Real Connection and Healing?
    Jun 16 2025
    What if some of the practices you’ve turned to for healing (like meditation, spirituality, or helping others) need a deeper shift to truly move you forward? In this powerful IQ episode, Brandy responds to a listener’s question about how certain emotional and spiritual patterns can quietly block healing, even when you’re doing all the “right” things. Drawing from her own journey and recent podcast episodes working with her beautiful volunteer, Melissa, Brandy highlights how subconscious patterns or beliefs, like seeing life as painful or feeling “too spiritual” to connect, can lead to isolation, illness, and recurring pain. In this episode, you’ll explore: Why certain spiritual beliefs can unintentionally deepen feelings of isolation The surprising connection between helping others and feeling rejected What it really means to “check out” vs. truly heal How emotional patterns like rejection or superiority can disconnect you from others What it truly takes to shift your energy and repattern your mind for real, lasting change If you’ve ever felt like your efforts still aren’t leading to deep healing or connection, this episode offers an eye-opening shift in perspective and a reminder of what it really means to show up for life. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: Brandy Gillmore, emotional healing, subconscious patterns, mind-body connection, spiritual healing practices, self-healing journey, stuck in healing, energy blocks, healing emotional patterns, inner work not working, checking out vs healing, feeling disconnected, spiritual bypassing, helping others and feeling rejected, repatterning the mind, healing through energy shifts, Brandy Gillmore podcast, healing emotional wounds, overcoming stuckness, healing with the power of the mind, shifting emotional energy.
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    20 mins
  • 293: Mastering Your Mind & Energy to Attract Deep Love, Connection, and Healing

    293: Mastering Your Mind & Energy to Attract Deep Love, Connection, and Healing
    Jun 12 2025
    What if healing your body didn’t require a prescription but a powerful shift within? So many people wonder, can you truly heal your body by shifting your mind? On this episode of Heal Yourself, Change Your Life, Brandy Gillmore reveals the power of the mind-body connection and how emotional awareness can lead to real, lasting transformation, both physically and spiritually. In this transformative Part 3 of Melissa’s healing journey, you’ll witness how years of meditation, spiritual practice, and personal growth can still leave hidden subconscious blocks (especially when illness becomes emotionally tied to love, connection, or sympathy). Brandy helps Melissa uncover powerful truths about how unresolved patterns, like spiritual superiority or unmet expectations, can quietly sabotage healing and relationships. If you’ve ever asked: Why do I still feel stuck despite all my inner work? Why do people not show up for me like I do for them? Could my illness be emotionally wired? This episode delivers breakthrough insights on healing chronic illness, rewiring emotional patterns, and restoring a true sense of connection and love from the inside out. Tune in and discover the healing shift you’ve been searching for. If you'd like to listen to listen to the previous episodes you can listen here: Part 1 Part 2 IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: Brandy Gillmore, mind-body healing, subconscious patterns, emotional healing, energy work, self-healing, love and illness connection, spiritual growth, chronic illness recovery, subconscious reprogramming, inner transformation, emotional connection, healing blocks, mastering energy, deep connection, personal empowerment, rewiring the mind, attract love, healing trauma, mind-body connection, holistic healing
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    52 mins
  • IQ-213: Why Healing Isn’t Working: Key Distinctions That Create Real Healing & Transformation

    IQ-213: Why Healing Isn’t Working: Key Distinctions That Create Real Healing & Transformation
    Jun 9 2025
    What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn’t about managing fear, stress, or hurt. It’s about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven’t shifted, those same challenges can keep resurfacing. Brandy breaks down the difference between temporary relief and real transformation, and how trying to "cope" with your emotions or "manage" them can actually suppress the very energy that needs to be released. Through compassionate insights and real-life examples, Brandy shows how suppressed emotions like fear, hurt, or rejection can quietly continue affecting your health and energy, even when you're “doing all the work.” Like weeds that keep growing back, these patterns won’t disappear until they’re truly transformed at the root. You'll also discover why it's important to stop looping in old emotional patterns and start creating lasting change from within. Whether you're facing physical pain, emotional wounds, or chronic illness, this episode will help you uncover what’s really holding you back so you can finally break free and create real, lasting change from the inside out. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation
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    12 mins