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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

By: Brandy Gillmore
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About this listen

 Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com2019-2025. Copyright Brandy Gillmore. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 311: Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough

    311: Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough
    Oct 17 2025
    “…Wait until you hear what happens at the end of the episode. It’s one of those moments that reminds you how powerful the mind truly is.” Have you ever felt like you’ve done everything to heal—yet something still seems to be holding you back? Maybe you’ve practiced forgiveness, shifted your mindset, or worked on letting go… but the pain or illness remains. Have you ever asked yourself: Why am I not healing, even though I’ve tried everything? What does it take to really heal yourself? If I’ve already forgiven, what else do I need to do? What does it mean to go deeper in my healing? If these questions resonate with you, this episode is for you. 💛 In this deeply moving session, Brandy works with Dagmar, a kind and courageous woman navigating pain, illness, and cancer. What unfolds is a powerful reminder that real transformation happens when we go beyond thinking about change and start feeling and being that change. As you listen, you’ll witness how unresolved emotions—especially old hurt or disappointment—can hold energy in the body, and how true healing begins when we discover peace, safety, and trust within ourselves. Near the end of the session, just when it seems complete, something extraordinary happens: Dagmar experiences a real-time physical shift in her pain using only the power of her mind. ✨ In this episode, you’ll discover: The difference between thinking about change and living it Why healing sometimes stalls even after you’ve done “all the work” How holding on to emotional pain can affect the body—and how to finally begin releasing it What it really means to go deeper for true self-healing and transformation How peace, safety, and trust help unlock physical healing A live example of how the mind can shift the body in real time This episode is heartfelt, eye-opening, and beautifully human. If you’ve ever felt stuck in your healing journey or wondered what it truly takes to move forward, this conversation will remind you just how powerful you are. 💛 Remember: True healing begins at the deepest levels of awareness—where peace, trust, and love become your foundation. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    54 mins
  • IQ-231: Why Bad Things Happen to Good People (and How to Shift It)

    IQ-231: Why Bad Things Happen to Good People (and How to Shift It)
    Oct 13 2025

    4 hidden patterns that keep life hard—and the loving shift that ends them

    In today’s episode, Brandy explores a question so many people ask: “Why do bad things happen to good people?” We look at four overlooked subconscious patterns that can quietly invite negativity—and the gentle, loving shifts that help you create a better life using mind reprogramming to move into real healing, positivity, and joy.

    If you have ever found yourself asking the questions:

    • Why do bad things happen to good people—and how can I change that?

    • How can I stop attracting (manifesting) negativity into my life?

    • Why did I attract/manifest this negative circumstance—and how do I shift it?

    • Don’t good people automatically manifest good things? Why doesn’t it work that way?

    • What’s the first step to get rid of negative energy and start manifesting positive outcomes? …Awareness

    In this episode, you’ll learn how to:

    • Spot subtle patterns that can attract negative experiences—and what you can do (or think) to begin avoiding them.

    • A simple shift that can help you align your energy toward kindness so more kindness reflects back to you.

    • Create momentum that consistently attracts positive people, opportunities, and results.

    … and so much more!

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    16 mins
  • 310: The Invisible Patterns That Block Healing (and How to Finally Break Free)

    310: The Invisible Patterns That Block Healing (and How to Finally Break Free)
    Oct 9 2025

    If you’ve ever asked yourself:
    “How do I reprogram my subconscious mind for healing?”
    “What’s really stopping my self-healing from working?”
    “How can I create real, lasting change in my life or health?”
    “What am I missing in my healing journey?”
    —then you’ll definitely want to hear this episode.

    In this powerful and eye-opening session, Brandy works live with a courageous volunteer, Mikayla, who’s been studying the mind-body connection for years and is now facing a major health challenge. What unfolds is nothing short of profound.

    You’ll witness how even the smallest emotions—like impatience, irritation, or the need to control—can silently block healing at a subconscious level. Brandy reveals how to recognize these invisible patterns and create a radical shift in your energy and your health.

    💡 In this episode, you’ll discover:
    • Why “controlling your emotions” isn’t enough for true healing
    • The hidden emotional patterns that quietly fuel illness and pain
    • How to rewire your subconscious so you feel different—not just think differently
    • The missing piece that helps you move from awareness to transformation

    If you’ve ever felt like you were doing everything right—meditating, working on your mindset, and practicing self-healing techniques—but still not seeing results, this episode could finally reveal why.

    🎧 Tune in now—because the breakthrough you’ve been waiting for might be hidden in one of the emotions you’ve been overlooking.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
    Show More Show Less
    57 mins
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