You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

Julie Gibson Clark is a Phoenix-based former structural engineer who transitioned into recruiting while pursuing her passion for accessible wellness optimization. As a single mom, she demonstrates that effective biohacking doesn't require a luxury budget – achieving impressive results on less than $150 monthly.

Her approach emphasizes simplicity: mindset cultivation, consistent exercise, regular sauna sessions, nutrient-dense eating, and carefully selected affordable supplements. This straightforward routine proved remarkably effective, with DNA methylation testing showing she ages just 65 days for every 100 chronological days. Before rule changes, she maintained the #2 position on the Rejuvenation Olympics leaderboard for over a year.

Julie's journey proves that longevity optimization can be both effective and accessible. She's passionate about sharing practical strategies to help others stay vibrant, strong, and healthy throughout their lives, regardless of their financial resources.

Instagram: https://www.instagram.com/juliegibsonclark/

YouTube: http://www.youtube.com/@juliegibsonclark

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

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💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

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🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.

When life on a Tennessee farm—plus solo parenting while her partner traveled 200+ days a year—became a full-on stress test from the universe, Amanda had two choices: burn out… or adapt. She adapted and founded balaveda, a line of adaptogenic wellness, beauty and energy shots, as well as functional brews like Kapow Cacao.

A certified Ayurvedic and Naturopathic Practitioner, herbalist, and yoga instructor, Amanda leaned into ancient wisdom and modern grit. She traded anxiety for adaptogens, stress for sovereignty, and burnout for radiant energy.

What started in her kitchen is now a ritual in every bottle—infused with her expertise, intention, and a whole lot of heart. And now, every shot, sip, and scoop is infused with her expertise and intention.

https://www.balaveda.com

https://www.instagram.com/balaveda/

https://www.facebook.com/BalavedaBeverages

https://www.tiktok.com/@balaveda

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HEAL WITHIN LISTENERS: Save 15% at BALAVEDA.COM with code HEALWITHIN

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health.

https://www.amazon.com/dp/B0F7J3YJD7

Udo has just released a new book, Your Body Needs An Oil Change, which is now available on Amazon. It is the #1 new release in Preventive Medicine on Amazon.

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.

In this new book, Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level.

You'll receive two free chapters of Udo's new book if you sign up now.

Gift link: https://udoerasmus.com/freegift

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Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe to stay updated on all the latest content!

I mentioned Medical Medium (Anthony William) in passing in the video and want to make sure I give credit where credit is due. His information is life changing and was pivotal in my skin healing journey. If you’re unfamiliar with it, I highly recommend checking out his website and getting your hands on one of his books.

Love and health to the person reading this!

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Brian Bentow is a serial tech entrepreneur with 4 exits and now CPG founder. After his Crohn's diagnosis, he adopted a low-inflammation, elimination diet and all of his symptoms resolved and his inflammation went down by over 90%. He missed his favorite meals so he partnered with world-class Chef Suhan to re-create meal-time favorites using only real ingredients without common allergens. Get Saucy's mission is to make the best sauces and seasonings for people who are on restricted diets.

website: https://getsaucy.com, linkedin: https://www.linkedin.com/company/get-saucy/, instagram: https://www.instagram.com/getsaucykitchen/, Youtube: https://www.youtube.com/@getsaucykitchen/videos

_______________________________________________

Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Jared St. Clair is an herbalist and expert natural supplement formulator with over 30 years of hands-on experience running Vitality Nutrition, a well-known health store in Utah. He’s known for his “Vital 5” essential supplements and has crafted highly effective formulas and protocols for health concerns, from digestive issues and hormone imbalances to immune support and emotional wellness. As the host of the Vitality Radio Podcast, Jared educates listeners on mastering natural supplements to thrive without pharmaceuticals, making him a leading voice in holistic health.

www.vitalitynutrition.com

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Stay in touch: https://beacons.ai/evolvingwithjessica

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You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

Jessica Lowery is the Founder & CEO of The POWER of Elderberries®, a nationally trusted wellness brand based in Myrtle Beach, SC. She’s a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing.

What began in her kitchen as a homemade remedy for her own family has since grown into a premium supplement brand recommended by holistic practitioners across the country. Her Signature Elderberry Syrup handcrafted with organic European elderberries, local raw honey, and whole organic spices is known for supporting immune function, allergy relief, joint comfort, blood sugar balance, and whole-body vitality.

Founded in 2018 during a season of deep personal struggle, The POWER of Elderberries® was born out of faith, perseverance, and an unwavering belief in nature’s ability to heal. Today, Jessica shares her story to inspire others to trust their intuition, lean into their calling, and pursue wellness with purpose.

• www.thepowerofelderberries.com

_______________________________________________

Stay in touch: https://beacons.ai/evolvingwithjessica

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

Subscribe, and hit the notification bell to stay updated on all the latest content!

After practicing emergency medicine for decades, Dr. Elliot Justin noticed a critical gap in men's health care: There was no objective way to monitor erectile health, meaning that diagnoses and treatment prescriptions were made in the dark. Now the founder of FirmTech, Dr. Justin has created the world's first FDA-registered device for monitoring and improving men's erectile health, pleasure, and performance, while also providing insights into other areas of men's health, such as cardiovascular function. FirmTech recently won the Healthcare Startup Business Award from the Science & Engineering Health Technologies Alliance.

Use code HEALWITHIN to receive 15% off: https://myfirmtech.com/

_______________________________________________

You can support the show and save with these trusted brands I personally use and love:

🌿 Energy Bits Fuel your body with clean spirulina.

🔗 Shop here: https://energybits.com

🧬 Code: HEALWITHIN

💸 20% off your order

💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.

🔗 Shop here: https://mimiohealth.com/

🧬 Code: HEALWITHIN

💸 20% off your order

🛁 Dip Already Non-toxic hair care that actually works.

🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

🧬 Code: EVOLVINGWITHJESSICA

💸 15% off your order

🍃 Vimergy High-quality supplements for immune support, energy, and healing.

🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

🧬 Code: HEALWITHIN5

💸 Returning customers can still use the code for 5% off at checkout

🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.

🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin

💸 Opt in to save 10%