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Heal Within Podcast

Heal Within Podcast

By: Jessica Vitale
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In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.Jessica Vitale Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Living in the Illusion of Fear and Self Doubt: How to Understand It, Unlearn It, and Let It Go | Kris Land | 149
    Feb 9 2026

    Subscribe, and hit the notification bell to stay updated on all the latest content!

    Let’s Stay Connected: www.evolvingwithjessica.com

    ____________________________


    Kris Land is an award-winning, award-winning author, conscious entrepreneur, and spiritual teacher whose work explores awakening through fear, remembrance, and inner truth. He is the author of The Infinity Within, a genre-defying book that blends spiritual insight, emotional honesty, and mythic storytelling. Alongside his creative work, Kris is a veteran CEO and serial entrepreneur who has founded 12 high-tech companies, achieving 11 successful exits and one IPO. His decades of real-world leadership bring grounded depth to conversations about healing, purpose, and conscious creation. He is the founder of Amazing Items 4U Publishing and Campaign Catalysts Marketing, and a husband and father of three boys.


    Kris Land Media and Speaking Inquiries

    Email: kland@caltechsol.com

    TIW site - https://theinfinitywithin.me/

    Author site - https://krisland.com/

    FaceBook - https://www.facebook.com/theinfinitywithin/

    Instagram - https://www.instagram.com/the_infinity_within_me/

    YouTube - https://www.youtube.com/@TheInfinityWithin

    TikTok - https://www.tiktok.com/@the.infinity.within


    You can support the show and save with these trusted brands I personally use and love:

    🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order

    🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order

    💚Green Goo All-in-One Skin Solution Products 🔗 Shop here: https://www.greengoo.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 10% off your order

    🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout

    🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%

    💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order


    Show More Show Less
    46 mins
  • Man’s Experience Being Raw Vegan for 16 Years | Axay Shah | 148
    Feb 2 2026

    Subscribe, and hit the notification bell to stay updated on all the latest content!

    Let’s Stay Connected: www.evolvingwithjessica.com

    ____________________________


    Axay Shah is a plant-based health advocate and founder of Raw Foodiest,

    dedicated to empowering people to reclaim their health through whole food

    plant-based living. At 66, he's a marathon runner who has lived 100%

    plant-based Raw Food for 16+ years, documenting complete health transformation

    across all medical markers.

    Author of "IN NATURE WE TRUST: Life is Energy & Energy is Life" (launching March

    2026), Axay believes that when people align with nature and trust their

    bodies, everything becomes possible.


    https://rawfoodiest.com


    You can support the show and save with these trusted brands I personally use and love:


    🌿 Energy Bits Fuel your body with clean spirulina.

    🔗 Shop here: https://energybits.com

    🧬 Code: HEALWITHIN

    💸 20% off your order


    🛁 Dip Already Non-toxic hair care that actually works.

    🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA

    🧬 Code: EVOLVINGWITHJESSICA

    💸 15% off your order


    🍃 Vimergy High-quality supplements for immune support, energy, and healing.

    🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo

    🧬 Code: HEALWITHIN5

    💸 Returning customers can still use the code for 5% off at checkout


    🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.

    🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin

    💸 Opt in to save 10%


    💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.

    🔗 Shop here: https://mimiohealth.com/

    🧬 Code: HEALWITHIN

    💸 20% off your order


    Show More Show Less
    34 mins
  • The Link Between Gut Health and Anxiety (What Most People Never Get Told) | Martha Carlin | 147
    Jan 26 2026

    Subscribe, and hit the notification bell to stay updated on all the latest content!

    Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint

    ____________________________


    Martha Carlin

    Citizen Scientist | Founder of The BioCollective | Systems Thinker in Microbiome & Metabolic Health


    Martha Carlin is a pioneering citizen scientist and systems researcher who has spent the past decade unraveling the hidden connections between the microbiome, chronic disease, and environmental toxins. After her husband was diagnosed with Parkinson’s disease, Martha left

    a successful corporate career to investigate the deeper causes of neurodegeneration and metabolic dysfunction—starting in the gut.


    She is the founder and CEO of The BioCollective, a groundbreaking microbiome research company that has collaborated with leading institutions including CalTech, University of Chicago, and University College Cork. Her team developed the BioFlux™ metabolic

    modeling system and Sugar Shift®, a patented probiotic clinically shown to reduce endotoxin (LPS) and improve insulin resistance and microbiome diversity.


    Martha’s work blends rigorous science with real-world application. She was invited to speak at the White House Microbiome Initiative, delivered a TEDx talk on gut bacteria and Parkinson’s, and won the European NetExplorateur Biotech Innovation Award. Her passion

    lies in making the invisible visible—translating the language of microbes, soil, and metabolic signals into actionable insights that empower people to reclaim their health.


    Martha brings her unique perspective as both a systems thinker and scientific innovator to help viewers understand how restoring balance in the gut can transform the entire terrain of the body—and potentially reverse the course of chronic illness.


    https://marthasquest.substack.com/



    gut health and anxiety, gut brain connection, gut anxiety, are gut bacteria causing anxiety, gut health depression, microbiome and mental health, how to heal the gut, how to improve gut health, gut health tips, anxiety root cause, natural anxiety healing, gut brain axis explained, probiotics and mental health, gut inflammation and anxiety, holistic mental health, anxiety podcast, health podcast, evolving with jessica podcast, mental health and gut, chronic anxiety help


    Show More Show Less
    48 mins
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