She couldn’t change a roll of toilet paper.I starved myself for years—on purpose.Not because we were lazy. Not because we didn’t know better.Because we didn’t feel worthy of meeting our own needs.That’s what codependency does.It disconnects us from the most fundamental truth:You deserve to take care of yourself.In this powerful video, I share heartbreaking real stories—from my clients and my own life—that reveal how trauma teaches us to abandon our needs for love, validation, or safety.You'll also learn the exact steps to start healing:✔️ How to identify your unmet needs and wants✔️ A guilt-free framework to start putting yourself first✔️ Why shame, guilt, and feeling “selfish” actually mean you’re doing it rightThis video isn’t just for you—it’s for anyone who grew up never being taught how to love themselves.Watch this if you’ve ever felt guilty for resting, eating, or dreaming.🎥 Hit play. Heal deeply. And finally meet the one person you’ve always ignored—yourself.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #CodependencyRecovery #EmotionalHealing #InnerChildHealing #SelfWorthJourney #SelfAbandonment #EmotionalAbuseRecovery #TraumaHealing #HealingFromNarcissisticParents #MentalHealthAwareness #KennyWeiss #SelfCareIsNotSelfish #BreakTheCycle #healing #PeoplePleaserRecovery #CPTSDRecovery #EmotionalMastery #HealingJourney #LearnToLoveYourself

and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds.In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day.From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ourselves.Plus, a powerful story of Lou Gehrig that shows how giving too much can literally break us down, body and soul.🎥 Watch to finally understand why you keep abandoning your own needs — and learn the first steps to truly start choosing you.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #youtubevideo #MentalHealthAwareness

In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps.Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You’ll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally say “no” without shame or explanation✨ The “wall of pleasantness” strategy to stop the constant arguing✨ The deep reason why your brain repeats old painful patterns — and how to break freeMost importantly, you’ll discover that it’s not your fault. You were never taught these tools — until now.If you’ve been feeling stuck, questioning your worth, or wondering if it’s possible to have peace with difficult family members… this is the conversation you need to watch.It’s time to reclaim your power and become the strong, authentic self you were always meant to be.👇 Watch now and start your healing journey todayhttps://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

If you grew up with a narcissistic parent, you know the pain runs deep. You’ve spent your life trying to be seen, loved, and understood — but it never worked.In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally start healing.✔️ Learn to stop arguing and start protecting yourself✔️ Understand why your parent is stuck — and why it’s not your fault✔️ Build self-love and reparent yourself so you can move forwardYour healing starts now. You deserve a life beyond their manipulation and pain.💬 Share your experiences in the comments — you’re not alone.❤️ If this helps, please like and share to support others on their journey.👉 Watch until the end for practical tips you can start today! https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #emotionalhealing #toxicrelationships #codependency #selfworth #selfsabotage #attachmenttrauma #emotionalmastery #kennyweiss #healingjourney #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #Depression

If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today.In this video, I'm sharing the hard truth about what creates a narcissistic parent, and most importantly, I'm giving you 5 essential steps to finally break free and heal. You'll learn how to stop carrying their pain, reclaim your self-worth, and honor the parent you never had — yourself.This isn’t just about understanding them. It’s about liberating you.🎥 Watch now and take your first step toward true emotional freedom.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

You keep trying to figure them out. You keep defending yourself. You keep hoping they’ll change.But the truth is…💔 It was never about them. It was always about the unhealed child inside of you — the part still desperate for the love and safety you never got.Until you stop focusing on them and start healing your own wounds, you’ll stay stuck in the same cycle.💥 The cost? You’ll pass that pain to your children and keep robbing yourself of the life you deserve.It’s time to:✅ Get off their back.✅ Get out of their way.✅ Get on with your own life.You’ve suffered enough. Now it’s your turn. 🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#EmotionalHealing #ChildhoodTrauma #BreakTheCycle #SelfHealing #InnerChildWork #NarcissisticAbuseRecovery #KnowYourWorth #GenerationalHealing #StartYourJourney

Have you ever wondered why you keep getting pulled back into the same toxic cycle, even after you know they're manipulating you?In this deep dive, we break down the exact five tactics narcissists use to keep you hooked:⚡️ Trauma bonding⚡️ Manipulation & devaluation⚡️ Projection & victimization⚡️ Equalizing your humanity against their abuse⚡️ Blackmail & character assassinationMore importantly, we connect the dots back to your childhood wounds — the real reason you're attracted to them in the first place.If you're tired of fighting for love that was never yours to win, this is the truth you need to hear.💥 Watch now to break free and start healing for real.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #NarcissistAbuse #ToxicRelationships #EmotionalHealing #ChildhoodTrauma #CodependencyRecovery #Gaslighting #SelfWorth #BreakTheCycle #EmotionalMastery #RelationshipHealing #TraumaRecovery #KnowYourWorth #StopTheCycle #HealingJourney #MentalHealthAwareness

If you've ever found yourself stuck in a toxic cycle—chasing someone who keeps pulling away, getting angry, then blaming yourself—this video will hit you deep.Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners.You’ll discover:🔁 Why you keep going back, even when it hurts💥 How rage and abandonment are tied together🚨 The real danger zone that sabotages your self-care💔 How childhood powerlessness shapes your adult relationships❤️‍🩹 What it actually means to love yourselfThis isn’t just relationship advice. It’s an emotional roadmap for healing lifelong wounds and stepping into your full power.If you're done giving yourself away, watch this all the way through.📘 Read Your Journey to Success by Kenny Weiss🎓 Join the Emotional Mastery Method to break the cycle for good🔗 https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #emotionalhealing #toxicrelationships #codependency #selfworth #selfsabotage #attachmenttrauma #emotionalmastery #kennyweiss #healingjourney #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #Depression