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Heal The Hurt

Heal The Hurt

By: Kenny Weiss
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About this listen

Welcome to the Heal the Hurt podcast. As a Relationship, Communication & Trauma Recovery Specialist. I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see. Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. Restoring the trust, intimacy, connection, and closeness your relationship is missing.Kenny Weiss Personal Development Personal Success
Episodes
  • Why You Shut Down During Conflict — The Real Reason It’s Not Your Fault
    Feb 10 2026

    If you go quiet, blank, or distant during conflict, this video is for you.


    When tension rises and the words disappear… when your chest tightens or your throat closes… that isn’t avoidance. It’s your nervous system trying to keep you safe.


    Shutting down isn’t a flaw.

    It’s something your body learned when conflict felt dangerous.


    In this video, we gently explore:


    ✓ Why freezing in conflict is a survival response

    ✓ What’s happening in your body when you shut down

    ✓ How childhood experiences teach the rule “silence = safety”

    ✓ Why shame makes your voice disappear

    ✓ How healing can start without forcing yourself to talk


    If you’ve ever wondered, “What’s wrong with me?” — there’s nothing wrong with you.


    You’re not broken.

    You’re not avoidant.

    You’re overwhelmed — and that can be healed.


    This is a soft reminder that your reactions make sense, and your voice can return when it feels safe again.


    🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350


    📣 CLIENT REVIEWS: https://bit.ly/30zFTBN


    📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ


    📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr


    🌍 My Website: https://www.kennyweiss.net


    🎓ONLINE MASTERCLASSES:

    https://thegreatnessu.com/courses


    🕺CONNECT WITH ME:

    Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj

    Instagram 📸 @kennyweiss.kw

    Facebook 👥 https://www.facebook.com/kennyweiss.net

    Newsletter 💌 https://geni.us/kennyweissnewsletter


    Are you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.


    In this video, we go deep into:

    ✓ why your nervous system reacts the way it does

    ✓ how the Worst Day Cycle™ drives your relationships

    ✓ why conflict feels dangerous

    ✓ why you chase or shut down

    ✓ how trauma chemistry shapes attraction

    ✓ and how to finally break the pattern wIth Emotional Authenticity and the Authentic Self Cycle


    Whether you’re single, in a relationship, or quietly exhausted by the war inside your own heart, mind, and body, I help you map and heal the childhood emotional blueprint that’s been training your Survival Persona. So your relationships—and your relationship with yourself—can finally feel emotionally safe, and you can live from your authentic self instead of old programming.


    If you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.


    This channel teaches root-cause emotional healing, using:

    🔥 The Emotional Authenticity Method™

    🔥 The Worst Day Cycle™

    🔥 The Authentic Self Cycle™

    🔥 The Relationship Repair & Reconnection Method™


    It’s time to break the cycle, heal the blueprint, and build the emotionally safe, connected relationship you deserve.


    You’re not broken — you’re patterned.

    And patterns can be rewired.


    shutting down in conflict, freeze response trauma, nervous system shutdown, childhood emotional trauma, conflict avoidance trauma response, shame and nervous system, dissociation in relationships, emotional neglect childhood, trauma informed communication, dorsal vagal shutdown


    #kennyweiss #worstdaycycle #kennyweisslifecoach #nervoussystemhealing #whyishutdowninconflict #howchildhoodaffectscommunication #whysilencefeelssafer #howshameimpactsrelationships #whyifreezeemotionally #howtohealemotionalshutdown

    Show More Show Less
    27 mins
  • Why You Chase Love (and They Pull Away)
    Feb 3 2026

    🔥 It’s your childhood emotional blueprint replaying itself.


    In this video, I explain why chasing love doesn’t start in adulthood—and why boundaries, willpower, and “just stop texting” advice don’t work when your nervous system is hijacked.


    You’ll learn:

    ✓ Why emotionally unavailable people feel magnetic

    ✓ How inconsistent or conditional love wires your nervous system

    ✓ What trauma bonding actually is

    ✓ How the Worst Day Cycle™ keeps repeating

    ✓ Why chasing is a survival persona, not a flaw

    ✓ And how to begin healing this pattern using Emotional Authenticity and the Authentic Self Cycle™


    If you grew up feeling unseen, unchosen, or loved only when you performed, then of course your body panics when love feels like it’s disappearing.


    This video breaks down—at the nervous-system level—why distance feels intoxicating, stability feels boring, and how to finally stop chasing love by healing the original wound.


    You deserve to be chosen—by others and by yourself.


    🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/singl...


    📣 CLIENT REVIEWS: https://bit.ly/30zFTBN


    📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ


    📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr


    🌍 My Website: https://www.kennyweiss.net


    🎓ONLINE MASTERCLASSES:

    https://thegreatnessu.com/courses


    🕺CONNECT WITH ME:

    Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj

    Instagram 📸 @kennyweiss.kw

    Facebook 👥 / kennyweiss.net

    Newsletter 💌 https://geni.us/kennyweissnewsletter


    Are you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.


    In this video, we go deep into:

    ✓ why your nervous system reacts the way it does

    ✓ how the Worst Day Cycle™ drives your relationships

    ✓ why conflict feels dangerous

    ✓ why you chase or shut down

    ✓ how trauma chemistry shapes attraction

    ✓ and how to finally break the pattern wIth Emotional Authenticity and the Authentic Self Cycle


    Whether you’re single, in a relationship, or quietly exhausted by the war inside your own heart, mind, and body, I help you map and heal the childhood emotional blueprint that’s been training your Survival Persona. So your relationships—and your relationship with yourself—can finally feel emotionally safe, and you can live from your authentic self instead of old programming.


    If you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.


    This channel teaches root-cause emotional healing, using:

    🔥 The Emotional Authenticity Method™

    🔥 The Worst Day Cycle™

    🔥 The Authentic Self Cycle™

    🔥 The Relationship Repair & Reconnection Method™


    It’s time to break the cycle, heal the blueprint, and build the emotionally safe, connected relationship you deserve.


    You’re not broken — you’re patterned.

    And patterns can be rewired.


    #kennyweiss #worstdaycycle #kennyweisslifecoach #AttachmentHealing, #WhyIChaseLove, #WhyEmotionallyUnavailablePartnersAttractMe, #HowTraumaBondingWorks, #WhyDistanceFeelsAttractive, #HowChildhoodTraumaAffectsRelationships, #HowToStopChasingLove

    Show More Show Less
    29 mins
  • Why You Keep Having The Same Fight with Every Partner
    Jan 27 2026

    🔥 Are you tired of having the same fight in every relationship?


    The tone is different, the face is different, and the moment is different…

    but the feeling is always the same.


    That’s because the fight isn’t about dishes, tone, timing, or responsibilities.

    It’s about your childhood emotional blueprint and the Worst Day Cycle™ running the show.


    In this video, you’ll learn:


    ✔ Why you repeat the same argument with every partner

    ✔ Why pursuers escalate and distancers shut down

    ✔ How fear, shame, and old wounds get triggered in the moment

    ✔ Why communication skills don’t work when the blueprint is activated

    ✔ Why the fight feels so big (your child self vs their child self)

    ✔ How Emotional Authenticity reveals the real root of the conflict

    ✔ How the Authentic Self Cycle™ breaks the old patterns

    ✔ And how to finally experience repair, connection, and emotional safety


    If you’re a high-functioning, emotionally exhausted adult who keeps repeating relationship patterns, this video will finally make everything make sense.


    You’re not broken — you’re patterned.

    And patterns can be rewritten


    🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350


    📣 CLIENT REVIEWS: https://bit.ly/30zFTBN


    📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ


    📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr


    🌍 My Website: https://www.kennyweiss.net


    🎓ONLINE MASTERCLASSES:

    https://thegreatnessu.com/courses


    🕺CONNECT WITH ME:

    Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj

    Instagram 📸 @kennyweiss.kw

    Facebook 👥 https://www.facebook.com/kennyweiss.net

    Newsletter 💌 https://geni.us/kennyweissnewsletter


    Are you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.


    In this video, we go deep into:

    ✓ why your nervous system reacts the way it does

    ✓ how the Worst Day Cycle™ drives your relationships

    ✓ why conflict feels dangerous

    ✓ why you chase or shut down

    ✓ how trauma chemistry shapes attraction

    ✓ and how to finally break the pattern wIth Emotional Authenticity and the Authentic Self Cycle


    Whether you’re single, in a relationship, or quietly exhausted by the war inside your own heart, mind, and body, I help you map and heal the childhood emotional blueprint that’s been training your Survival Persona. So your relationships—and your relationship with yourself—can finally feel emotionally safe, and you can live from your authentic self instead of old programming.


    If you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.


    This channel teaches root-cause emotional healing, using:

    🔥 The Emotional Authenticity Method™

    🔥 The Worst Day Cycle™

    🔥 The Authentic Self Cycle™

    🔥 The Relationship Repair & Reconnection Method™


    It’s time to break the cycle, heal the blueprint, and build the emotionally safe, connected relationship you deserve.


    You’re not broken — you’re patterned.

    And patterns can be rewired.


    relationship conflict patterns, pursuer distancer cycle, anxious avoidant attachment, childhood trauma in relationships, emotional triggers in relationships, repeating relationship patterns, emotional authenticity method, healing childhood wounds


    #kennyweiss #worstdaycycle #kennyweisslifecoach #EmotionalAuthenticityMethod #RelationshipHealing #WhyWeRepeatPatterns #HowChildhoodShapesLove #WhyConflictFeelsSoBig #HowEmotionsDriveReactions #WhyAttachmentPatternsForm #HowToBreakRelationshipCycles

    Show More Show Less
    25 mins
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