He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory
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He Set Out To Cure GERD, The Unexpected Effects of Meat and Eggs | Dr. Shawn Baker & Cory
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About this listen
Cory improved digestion, sleep quality, body composition, sun tolerance, and regulated hunger with a carnivore diet.
Timestamps:
00:00 Trailer
00:38 Introduction
05:11 Ketogenic diet and GI distress
07:12 Improved sleep on carnivore diet
12:55 Golf and mental resiliency
18:38 Human weaning patterns and brain size
23:05 Weight fluctuations on carnivore diet
25:23 Cyclical dieting with fat reloads
30:16 Sharing diet advice
36:27 Sun exposure and tolerance
40:09 Dabbling with dairy
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.