Hatha Yoga for All Ages at ASY-Studio - an ancient practice combining physical cover art

Hatha Yoga for All Ages at ASY-Studio - an ancient practice combining physical

Hatha Yoga for All Ages at ASY-Studio - an ancient practice combining physical

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Hatha yoga, an ancient practice combining physical movement, controlled breathing, and mindfulness, has gained recognition as a holistic approach to maintaining physical and mental well-being. Website: https://asy-studio.pl/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.