Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the transformative connection between music and cheer, and learn how intentional soundscapes can unite and empower teams like never before. Don't miss this unique blend of creativity, resilience, and innovation in the cheer world!

Dive into the world of resilience and human performance with Patrick Nardulli, a 20-year Navy veteran and expert in biohacking. In this episode of "Harmonize Your Life," hosted by Kingsley Willis and Amanda A. Carpenter, discover how military techniques can empower you to manage stress, enhance your mind-body connection, and achieve optimal performance. Learn about the science of coherence, heart-focused breathing, and the transformative power of technology in building resilience. Whether you're in the military or navigating civilian life, these insights offer practical tools for a balanced and fulfilling life. Join us for an inspiring conversation that bridges the gap between military precision and holistic wellness.

Join us in this inspiring episode of "Harmonize Your Life" as host Kingsley Willis delves into the transformative journey of Dr. James Miles. From his challenging beginnings in the Marine Corps to his heart-centered approach to life, Dr. Miles shares how pivotal moments, including a profound conversation with his father, shaped his quest for meaning and connection. Discover the power of heart-brain coherence, the influence of Heart Math, and the role of words in shaping our reality. Featuring insights from co-founder Michael McDonald and CEO Amanda A. Carpenter, this episode is a testament to the healing power of connection and the courage to challenge the status quo. Tune in for a conversation that inspires, awakens, and harmonizes.

You can connect with Dr. James Miles on LinkedIn here https://www.linkedin.com/in/jlmsr/ Resilient Village website: https://www.resilientvillage.net

Listen on Your Favorite Platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/harmonize-your-life/id1779950175

Spotify: https://open.spotify.com/show/5wwHrUpu23jQ1z9CIHxus5?si=e035f07e78f74202