It’s that time again - the hotline is open!

On this week’s Happy Place Hotline, Fearne helps busy listener Hannah find ways to slow down.

We also hear from Claire in Norfolk, who feels like she’s doing life alone and wants to find connection.

Plus, Steve brings a tear to Fearne’s eye with his love of painting.

Got something you want to share with Fearne? Email hello@happyplaceofficial.com, or send us a DM or voice note on Instagram @happyplaceofficial

Hosted on Acast. See acast.com/privacy for more information.

Model and influencer Nara Smith is one of TikTok’s most recognisable faces. With over 15 million followers across social media, she’s become known for her aesthetic cooking videos and signature ASMR-style voice. Think making skittles from scratch, wearing haute couture.

In this wide-ranging chat with Fearne, Nara talks about raising four young children alongside a flourishing career, pushing against society’s need to put women in boxes and the challenge of making friends when you’re just so busy.

She also opens up about her life behind the camera, the warped sense of reality created by the content we consume online, and the pressure she feels to be perfect.

Plus, Nara reveals her love for builders tea - and the shocking number of sugars she’ll take in her cuppa!

Nara Smith’s cook book, Homemade, is out now.

If you liked this episode of Happy Place, you might also like:

Chris Olsen

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Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.

Listen here: https://www.childonthelinepodcast.com/

Hosted on Acast. See acast.com/privacy for more information.

The iconic Miss Marple returns to the page with her first murder mystery in over fifty years. This time, it’s set against the mountaintop Grand Alpine Hotel. A guest has been killed. In the frame for their murder is a notorious actress, a high-flying politician, an inscrutable political wife, a reckless friend and a shrewd doctor… It’s up to Miss Marple to find the culprit before they get away…or even kill again.

In this special live Book Club episode, recorded at The Pig near Bath hotel, Fearne is joined by author Lucy Foley to talk about her book, Murder at the Grand Alpine Hotel. They discuss the challenge of taking on Agatha Christie’s beloved character half a century after her last outing, going back to a more analogue form of storytelling and taking inspiration from our elders.

Our November book pick is This is What Happens When Women Read, by Julianna Glasse.

Thank you to Harper Collins for the use of the Murder at the Grand Alpine Hotel audio book, narrated by Hugh Kermode.

If you liked this episode of Happy Place, you might also like:

Book Club Meets: Susie Dent

Book Club Meets: Imani Thompson

Book Club Meets: Candice Carty-Williams

Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.

Listen here: https://www.childonthelinepodcast.com/

Hosted on Acast. See acast.com/privacy for more information.

Actor Will Mellor burst onto the nation’s screens as Jambo from Hollyoaks in 1995. Since then he’s tackled the ups and downs of fame, the heartbreak of loss and the joy of becoming a father.

He and Fearne talk about going back 30 years (!), discuss the complex relationship he has with his dad and why Fearne thinks more dads should cry. They also talk about the tough journey of working through grief, and what can fall into your lap when you’re ready to give up.

Plus, Will leaves us with a striking mental image of Prince William at a urinal.

Will’s debut memoir, Where There’s a Will: My Story is out on the 5th of November 2026.

If you liked this episode of Happy Place, you might also like:

Steven Graham and Orly Klein

Miquita Oliver

Ant and Dec

Hosted on Acast. See acast.com/privacy for more information.

That moment you want the ground to swallow you whole - we’ve all been there!

On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.

We also hear from Olivia, who feels like she’s carrying the weight of friends, family and colleagues on her shoulders.

Plus, Rosie asks Fearne a very relatable question - how do you stop resisting rest?

Got something you want to share with Fearne? The Happy Place Hotline is open! Email hello@happyplaceofficial.com, or send us a DM or voice note on Instagram @happyplaceofficial

Hosted on Acast. See acast.com/privacy for more information.

When did you last look at the sky? Sleep expert Dr Sophie Bostock takes Fearne from her windowless studio onto the streets of London to remind her what daylight looks like, before they delve into how we get good quality rest.

Fearne unpacks her own longstanding battle with switching off her racing thoughts and getting good sleep, and gets some tips from Sophie on how to quieten a busy mind, and stop fighting sleep.

Plus, Sophie shares her upcoming adventure - rowing unsupported across the Atlantic Ocean. A journey of 3,000 miles which will see her having to sleep in 2 hour intervals, something which will undo years of work establishing a sleep routine. So what will she learn about sleep as she faces the waves?

You can follow Sophie’s incredible journey across the Atlantic here.

If you have questions about Melatonin, NICE has published guidance for both adults and children.

We'd love to hear from you - email Fearne at hello@happyplaceofficial.co.uk

If you liked this episode of Happy Place, you might also like:

Adam Kay

Dr Nicole LePera

Poorna Bell

Hosted on Acast. See acast.com/privacy for more information.

The Happy Place Hotline is officially open… and we want to hear from YOU!

This is a bonus dose of Happy Place, inspired by your stories.

Whether you have a dilemma, or problem that needs solving, thoughts on a recent episode of Happy Place, or just want to get something off your chest - Fearne is here to listen!

We have a shiny new email address hello@happyplaceofficial.com, where you can send all your correspondence. And, as always, you can send us a DM or voice note on Instagram @happyplaceofficial

So, what are you waiting for?

Hosted on Acast. See acast.com/privacy for more information.

How do you find joy in the darkest of times? Broadcaster, writer and DJ Gemma Cairney has some ideas. She joins Fearne in the Happy Place studio to talk about sisterhood, shame and subverting the status quo.

Fearne and Gemma go way back. From their heady days on Radio 1, to trudging through the fields of Glastonbury, they reflect on the industry that tried to mould them as young women.

Gemma opens up about growth, the messiness of the human experience and the beauty we should see in the world around us - even if it is intense and terrifying.

Plus, she shares more about the women in her imagined sisterhood, from Erykah Badu to Marsha P. Johnson, and the bottle of wine she shared with her hero, Grace Jones.

Gemma’s book, The Immortal Sisterhood: 12 Guiding Stars to Grow, Heal and Navigate Life, is available now in paperback.

We'd love to hear from you - email Fearne at hello@happyplaceofficial.co.uk

If you liked this episode of Happy Place, you might also like:

Miquita Oliver

Phillipa Perry

Ashley Roberts

Hosted on Acast. See acast.com/privacy for more information.