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Happier Music Teacher

Happier Music Teacher

By: Beth Duhon
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 Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.Copyright 2022 All rights reserved. Music Personal Development Personal Success
Episodes
  • HMT124 How to Be Kind to Yourself During Back to School Season

    HMT124 How to Be Kind to Yourself During Back to School Season
    Aug 19 2025

    Sometimes we're so worried about getting our students and children ready for back to school that we forget to take care of ourselves. The Music Ed with Missy Facebook group had some excellent wisdom to share for teachers preparing for back to school this summer/fall. Back to school is a lot for teachers! Let's prioritize being kind to ourselves during a challenging season for us and our families!

    Happier Music Teacher Book on Amazon
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    19 mins
  • HMT123 A Prayer for Back to School for Music Teachers

    HMT123 A Prayer for Back to School for Music Teachers
    Aug 12 2025

    Allow me to pray for you and your family as you return back to school. We'll pray over your time, energy, programs, physical safety, leaders and more.
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    13 mins
  • HMT122 7 Steps to Handling Back to School Anxiety

    HMT122 7 Steps to Handling Back to School Anxiety
    Aug 5 2025

    Music teachers, feeling anxious about heading back to school whenever that might be? Here are seven questions for you to journal or reflect on to get to the root of your back to school anxiety. Did you know that your anxiety isn't necessarily your enemy? It may be telling you something important that you need to listen to.

    Beth's 9 Ways to Beat BTS Overwhelm Episode

    Beth's BTS Time and Money Guide Episode

    Buy Happier Music Teacher on F-Flat Books (e-book)

    Buy Beth's Book on Amazon (paperback)
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    16 mins
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